Soy-Free Shredded Chicken Tacos
Savor the vibrant, zesty flavors of Soy-Free Shredded Chicken Tacos, a wholesome and allergy-friendly twist on a classic favorite. Perfectly seasoned chicken breasts are baked until tender, shredded, and infused with deliciously spiced juices for moist and flavorful bites. Served on warm corn tortillas, these tacos are topped with fresh cilantro, tangy red onion, creamy avocado slices, and a bright squeeze of lime for a refreshing finish. Ready in just 40 minutes, this quick and easy recipe is an excellent choice for a crowd-pleasing dinner or a fuss-free family meal, all without a hint of soy. Whether it's Taco Tuesday or any night you crave bold, healthy flavors, these tacos will not disappoint!
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Recipe Information
Ingredients
- 2 pieces Chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Chicken broth
- 8 pieces Corn tortillas
- 0.25 cup Chopped cilantro
- 0.25 cup Diced red onion
- 4 pieces Lime wedges
- 1 piece Avocado, sliced
Instructions
Begin by preheating your oven to 375°F (190°C).
In a small bowl, combine the paprika, ground cumin, garlic powder, onion powder, salt, and black pepper.
Pat the chicken breasts dry with paper towels and rub them with olive oil.
Sprinkle the spice mixture evenly over the chicken breasts, ensuring both sides are well coated.
In a baking dish, place the seasoned chicken breasts and pour the chicken broth around them.
Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked (internal temperature should reach 165°F or 75°C).
Once cooked, remove the chicken from the oven and allow it to rest for 5 minutes.
Shred the chicken using two forks and mix it with the juices remaining in the baking dish to keep it moist and flavorful.
Heat the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side or until they are warmed through.
To assemble the tacos, place a generous amount of shredded chicken onto each tortilla.
Top with chopped cilantro, diced red onion, sliced avocado, and a squeeze of lime.
Serve immediately and enjoy your soy-free shredded chicken tacos!
Nutrition Facts
Calories |
2009 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.6 g | 96% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 286 mg | 95% | |
| Sodium | 3274 mg | 142% | |
| Total Carbohydrate | 200.4 g | 73% | |
| Dietary Fiber | 39.2 g | 140% | |
| Total Sugars | 6.7 g | ||
| Protein | 138.5 g | 277% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 343 mg | 26% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 1768 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
