Soy-Free Shirataki Noodles with Soy Sauce and Chili Oil
Indulge in a healthier and allergy-friendly twist on a classic Asian-inspired dish with this Soy-Free Shirataki Noodles featuring coconut aminos and chili oil. Perfect for those seeking a soy-free alternative, this recipe combines the naturally low-calorie and gluten-free shirataki noodles with a savory blend of coconut aminos, rice vinegar, and sesame oil, creating a rich umami-packed sauce. The addition of garlic, green onions, and a spicy kick from chili oil and red pepper flakes brings bold flavors to every bite. Ready in just 20 minutes, these noodles are a quick and satisfying option for lunch or dinner. Garnished with sesame seeds and vibrant green onions, this dish is as visually appealing as it is delicious. Whether you're managing dietary restrictions or simply exploring healthier substitutes, this flavorful and easy recipe makes a perfect addition to your weeknight rotation!
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Recipe Information
Ingredients
- 14 oz Shirataki noodles
- 3 tbsp Coconut aminos
- 1 tbsp Rice vinegar
- 2 tsp Sesame oil
- 2 tbsp Chili oil
- 2 cloves Garlic
- 2 stalks Green onions
- 0.5 tsp Red pepper flakes
- 0.5 tsp Salt
- 0.25 tsp Ground black pepper
- 1 tbsp Sesame seeds
Instructions
Open the package of shirataki noodles and drain them in a colander. Rinse thoroughly under cold water for 1-2 minutes to remove any unpleasant smell.
Transfer the noodles to a dry skillet over medium heat. Cook for 3-5 minutes, stirring frequently, until most of the moisture has evaporated and the noodles are dry.
While the noodles are drying, mince the garlic cloves and slice the green onions thinly. Set aside.
In a small bowl, combine coconut aminos, rice vinegar, sesame oil, and half of the chili oil. Stir until well mixed.
Add the minced garlic to the skillet with the shirataki noodles and sauté for 1-2 minutes until fragrant.
Pour the sauce from the bowl onto the noodles. Toss to coat the noodles evenly in the sauce. Cook for an additional 2 minutes.
Add the remaining chili oil, red pepper flakes, salt, and black pepper. Toss well to combine all ingredients.
Remove from heat and transfer the noodles to serving bowls.
Garnish with sliced green onions and sesame seeds before serving.
Nutrition Facts
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.5 g | 78% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 13.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000 mg | 87% | |
| Total Carbohydrate | 26.8 g | 10% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 9.9 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 121 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 207 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
