Nutrition Facts for Soy-free sesame seed bread

Soy-Free Sesame Seed Bread

Image of Soy-Free Sesame Seed Bread
Nutriscore Rating: 67/100

Discover the wholesome delight of Soy-Free Sesame Seed Bread, a homemade loaf that’s bursting with nutty sesame flavor and crafted without soy for those with dietary considerations. Perfect for beginner and seasoned bakers alike, this recipe combines simple pantry staples like all-purpose flour, olive oil, and granulated sugar, with warm water and active dry yeast for a tender, airy texture. Toasted sesame seeds are kneaded into the dough and added as a crunchy topping, creating a visually stunning bread that’s aromatic and flavorful. With flexible options like dairy or plant-based milk for a glaze, it’s both inclusive and adaptable. Ideal as a sandwich base, paired with soup, or enjoyed solo, this bread is baked to golden perfection after rising twice for optimal fluffiness. Whether you're looking for soy-free bread or simply a unique loaf to try, this recipe is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
35 min
🕐
Total Time
2 hr 35 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 240 ml warm water
  • 7 grams active dry yeast
  • 15 grams granulated sugar
  • 500 grams all-purpose flour
  • 10 grams salt
  • 60 ml olive oil
  • 60 grams sesame seeds
  • 30 ml milk (or plant-based milk for dairy-free)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a small bowl, combine the warm water, active dry yeast, and sugar. Stir gently and let it sit for about 5-10 minutes until it becomes foamy.

2

In a large mixing bowl, combine the all-purpose flour and salt. Make a well in the center.

3

Add the yeast mixture and olive oil into the flour well. Stir with a wooden spoon until a dough begins to form.

4

Knead the dough on a lightly floured surface for about 8-10 minutes until smooth and elastic.

5

Gradually work in half of the sesame seeds during the kneading process, ensuring they are evenly distributed throughout the dough.

6

Place the dough in a lightly oiled bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm place for about 1 hour or until doubled in size.

7

Once the dough has doubled, punch it down gently and turn it out onto a floured surface.

8

Shape the dough into a loaf and place it in a lightly greased 9x5-inch loaf pan.

9

Cover the loaf pan with a cloth or plastic wrap and let it rise again for about 30-40 minutes, or until it doubles in size.

10

Preheat your oven to 375°F (190°C).

11

Once the dough has risen, brush the top with the milk or plant-based milk.

12

Sprinkle the remaining sesame seeds evenly over the top of the loaf.

13

Bake in the preheated oven for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped.

14

Let the bread cool in the pan for a few minutes, then remove it from the pan and transfer it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
2801
cal
67.6g
protein
407.8g
carbs
99.0g
fat

Nutrition Facts

1 serving (922.7g)
Calories
2801
% Daily Value*
Total Fat 99.0 g 127%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 20.7 g
Cholesterol 2 mg 0%
Sodium 3987 mg 173%
Total Carbohydrate 407.8 g 148%
Dietary Fiber 22.0 g 79%
Total Sugars 17.9 g
Protein 67.6 g 135%
Vitamin D 0.4 mcg 2%
Calcium 145 mg 11%
Iron 27.6 mg 153%
Potassium 946 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
9.7%%
31.9%%
Fat: 891 cal (31.9%%)
Protein: 270 cal (9.7%%)
Carbs: 1631 cal (58.4%%)