Nutrition Facts for Soy-free seekh kebab

Soy-Free Seekh Kebab

Image of Soy-Free Seekh Kebab
Nutriscore Rating: 56/100

Elevate your kebab game with this irresistible Soy-Free Seekh Kebab recipe that combines the bold flavors of traditional Indian cuisine without relying on soy-based ingredients. Crafted with succulent ground lamb, aromatic garlic, ginger, and a vibrant mix of herbs like coriander and mint, these kebabs are seasoned with a dynamic spice blend including garam masala, cumin, and paprika, delivering an explosion of flavor in every bite. Perfectly grilled and served on skewers, these melt-in-your-mouth kebabs are ideal for backyard barbecues, dinner parties, or as a protein-packed appetizer. Pair them with green chutney or creamy yogurt dip for a complete taste sensation that will leave your guests raving. Ready in under an hour and free of common allergens, this recipe is a must-try for anyone craving authentic seekh kebabs made simple.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Ground lamb
  • 50 grams Bread crumbs
  • 1 medium, finely chopped Onion
  • 4 finely minced Garlic cloves
  • 1 inch piece, grated Ginger
  • 2 tablespoons, finely chopped Fresh coriander
  • 1 tablespoon, finely chopped Fresh mint
  • 1 teaspoon Garam masala
  • 1 teaspoon Cumin powder
  • 1 teaspoon Paprika
  • 1 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 1 tablespoon Lemon juice
  • 1 large Egg
  • 2 tablespoons Ghee or oil
  • 8 metal or wooden (if wooden, soak in water for 30 mins) Skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the ground lamb with breadcrumbs, chopped onion, minced garlic, grated ginger, chopped coriander, and chopped mint.

2

Add the garam masala, cumin powder, paprika, red chili powder, and salt to the lamb mixture. Mix well to ensure all ingredients are combined evenly.

3

Add the lemon juice and the egg to the lamb mixture and mix thoroughly to bind all ingredients together.

4

Cover the bowl and refrigerate the mixture for at least 30 minutes to allow flavors to meld and the mixture to firm up.

5

Preheat a grill or stovetop grill pan over medium-high heat.

6

Take a small handful of the lamb mixture and mold it around each skewer into a long sausage shape, ensuring the meat adheres well to the skewer.

7

Lightly brush the kebabs with ghee or oil to prevent sticking.

8

Place the skewered kebabs on the preheated grill, turning occasionally, until fully cooked and nicely browned on all sides, about 10-15 minutes.

9

Remove the kebabs from the grill and let them rest for a few minutes before serving.

10

Serve hot with a side of green chutney or yogurt dip, and a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2236
cal
156.4g
protein
69.9g
carbs
146.1g
fat

Nutrition Facts

1 serving (949.8g)
Calories
2236
% Daily Value*
Total Fat 146.1 g 187%
Saturated Fat 62.6 g 313%
Polyunsaturated Fat 8.9 g
Cholesterol 834 mg 278%
Sodium 5095 mg 222%
Total Carbohydrate 69.9 g 25%
Dietary Fiber 9.7 g 35%
Total Sugars 14.2 g
Protein 156.4 g 313%
Vitamin D 1.8 mcg 9%
Calcium 400 mg 31%
Iron 20.1 mg 112%
Potassium 2730 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
28.2%%
59.2%%
Fat: 1314 cal (59.2%%)
Protein: 625 cal (28.2%%)
Carbs: 279 cal (12.6%%)