Nutrition Facts for Soy-free scotch pancakes

Soy-Free Scotch Pancakes

Image of Soy-Free Scotch Pancakes
Nutriscore Rating: 56/100

Indulge in the delightfully light and fluffy charm of Soy-Free Scotch Pancakes, a breakfast favorite that's perfect for all dietary needs. These easy-to-make pancakes feature simple pantry staples like all-purpose flour, baking powder, and whole milk, combined with a touch of vanilla for warm, aromatic sweetness. With just 10 minutes of prep time and a quick 15-minute cook, this recipe delivers golden-brown pancakes with a tender texture that melt in your mouth. Free from soy but full of flavor, these pancakes are versatile enough for any topping, from fresh fruit to rich maple syrup or creamy yogurt. Whether you're whipping up a comforting family breakfast or treating yourself to a quick snack, this classic soy-free twist is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 150 grams all-purpose flour
  • 2 teaspoons baking powder
  • 2 tablespoons granulated sugar
  • 0.5 teaspoon salt
  • 1 large egg
  • 200 milliliters whole milk
  • 2 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, sift together the all-purpose flour and baking powder. Add the granulated sugar and salt, and whisk to combine.

2

In a separate bowl, beat the egg and then add the whole milk and vanilla extract. Mix well to incorporate.

3

Melt the unsalted butter in a small saucepan or microwave. Allow it to cool slightly before adding it to the wet ingredients and stirring until well combined.

4

Create a well in the center of the dry ingredients and gradually add the wet mixture, stirring gently with a whisk or spatula until a smooth batter forms. Be cautious not to over-mix.

5

Heat a non-stick griddle or frying pan over medium heat. Lightly grease with the oil using a brush or paper towel.

6

For each pancake, pour about 2 tablespoons of batter onto the hot griddle. Cook until bubbles form on the surface and the edges appear set, about 1-2 minutes.

7

Flip the pancake using a spatula and cook the other side until golden brown, approximately another minute.

8

Transfer the cooked pancakes to a warm plate and cover with a clean kitchen towel to keep them warm while repeating with the remaining batter.

9

Serve warm with your choice of toppings, such as fresh fruit, maple syrup, or yogurt.

Cooking Tip: Take your time with each step for the best results!
1215
cal
29.1g
protein
154.3g
carbs
53.9g
fat

Nutrition Facts

1 serving (495.7g)
Calories
1215
% Daily Value*
Total Fat 53.9 g 69%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 2.2 g
Cholesterol 306 mg 102%
Sodium 2272 mg 99%
Total Carbohydrate 154.3 g 56%
Dietary Fiber 4.1 g 15%
Total Sugars 35.9 g
Protein 29.1 g 58%
Vitamin D 3.6 mcg 18%
Calcium 306 mg 24%
Iron 7.9 mg 44%
Potassium 556 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
9.6%%
39.8%%
Fat: 485 cal (39.8%%)
Protein: 116 cal (9.6%%)
Carbs: 617 cal (50.6%%)