Soy-Free Savory Pork Burger
Satisfy your cravings with this Soy-Free Savory Pork Burger recipe, packed with bold flavors and simple, wholesome ingredients. Made with juicy ground pork, fresh parsley, aromatic garlic, and a hint of smoked paprika, these burgers deliver a mouthwatering experience without soy-based fillers. Bound with egg and breadcrumbs for the perfect texture, these patties are pan-seared to golden perfection and assembled with fresh lettuce, juicy tomato slices, and tangy pickles on toasted burger buns for a restaurant-quality meal. Ready in under 30 minutes and perfect for weeknight dinners or weekend cookouts, this soy-free recipe offers a unique twist on classic burgers while keeping things allergen-friendly. A flavorful homemade option that’s sure to impress your family and guests!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound ground pork
- 2 tablespoons fresh parsley, chopped
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon salt
- 1 egg
- 0.25 cup bread crumbs
- 1 tablespoon olive oil
- 4 burger buns
- 4 pieces lettuce leaves
- 1 tomato, sliced
- 0.25 cup pickles, sliced
Instructions
In a large mixing bowl, combine the ground pork, chopped parsley, minced garlic, onion powder, smoked paprika, ground black pepper, and salt.
Add in the egg and bread crumbs. Mix well until all ingredients are thoroughly combined. Avoid overmixing as it may result in a dense texture.
Divide the mixture into 4 equal portions. Shape each portion into a patty approximately 1/2 inch thick.
Heat olive oil in a large skillet over medium heat. Once hot, add the pork patties, being careful not to overcrowd the pan.
Cook the patties for about 4-5 minutes on each side or until they are thoroughly cooked through and reach an internal temperature of 160°F (71°C).
While the patties are cooking, toast the burger buns lightly in another pan or toaster if desired.
Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a pork patty.
Top each patty with slices of tomato and pickles, then cover with the other half of the bun.
Serve immediately while hot and enjoy your soy-free savory pork burger!
Nutrition Facts
Calories |
2164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 121.5 g | 156% | |
| Saturated Fat | 39.3 g | 196% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 604 mg | 201% | |
| Sodium | 2978 mg | 129% | |
| Total Carbohydrate | 112.0 g | 41% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 14.1 g | ||
| Protein | 140.9 g | 282% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 412 mg | 32% | |
| Iron | 13.0 mg | 72% | |
| Potassium | 775 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
