Nutrition Facts for Soy-free savory beef tips

Soy-Free Savory Beef Tips

Image of Soy-Free Savory Beef Tips
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with these Soy-Free Savory Beef Tips, a hearty and allergen-friendly twist on the classic comfort food. Tender cubes of beef sirloin are seared to perfection and simmered in a rich, velvety gravy infused with soy-free Worcestershire sauce, balsamic vinegar, and aromatic herbs like thyme and oregano. Complemented by hearty slices of mushrooms and sweet carrots, this dish is bursting with robust flavors and satisfying textures. With just 15 minutes of prep and a total cook time of under an hour, this one-pan recipe is a breeze to whip up and pairs beautifully with creamy mashed potatoes or fluffy rice for a complete meal. Perfect for those seeking a soy-free option without compromising on bold, savory flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds beef sirloin steak, cut into cubes
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 2 cups beef broth
  • 3 tablespoons Worcestershire sauce (ensure soy-free)
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 ounces mushrooms, sliced
  • 1 large carrot, sliced into rounds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large skillet, heat the olive oil over medium-high heat.

2

Add the beef cubes and brown on all sides, about 5-7 minutes. Remove the beef from the skillet and set aside.

3

In the same skillet, add more olive oil if needed, then add the chopped onion and cook until translucent, about 3-4 minutes.

4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

5

Return the beef to the skillet and add the beef broth, Worcestershire sauce, and balsamic vinegar.

6

Stir in the sliced mushrooms and carrot rounds.

7

Add thyme, oregano, salt, and black pepper. Bring the mixture to a boil.

8

Reduce heat to low, cover, and let it simmer for about 30 minutes, stirring occasionally.

9

In a small bowl, mix the cornstarch and water until smooth.

10

Uncover the skillet and stir in the cornstarch mixture. Cook and stir until the sauce thickens, about 5 minutes.

11

Serve hot, optionally with mashed potatoes or rice, and garnish with additional thyme if desired.

Cooking Tip: Take your time with each step for the best results!
2284
cal
193.3g
protein
64.3g
carbs
132.2g
fat

Nutrition Facts

1 serving (1825.9g)
Calories
2284
% Daily Value*
Total Fat 132.2 g 169%
Saturated Fat 45.7 g 228%
Polyunsaturated Fat 2.7 g
Cholesterol 510 mg 170%
Sodium 5218 mg 227%
Total Carbohydrate 64.3 g 23%
Dietary Fiber 10.3 g 37%
Total Sugars 28.1 g
Protein 193.3 g 387%
Vitamin D 1.8 mcg 9%
Calcium 222 mg 17%
Iron 22.4 mg 124%
Potassium 4024 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
34.8%%
53.6%%
Fat: 1189 cal (53.6%%)
Protein: 773 cal (34.8%%)
Carbs: 257 cal (11.6%%)