Soy-Free Savory Beef and Rice Bowl
Elevate your dinner game with this Soy-Free Savory Beef and Rice Bowl, a hearty recipe brimming with bold flavors and fresh vegetables. Perfectly seared beef sirloin pairs with a medley of ginger-scented veggies like red bell pepper, green beans, and carrot, all simmered in a tangy blend of apple cider vinegar, beef broth, and a hint of brown sugar for a well-rounded, savory flavor. Topped with a creamy lemon-yogurt drizzle and a sprinkle of chopped scallions, this dish is served over fluffy white rice for a complete, satisfying meal. With just 45 minutes from start to finish, this soy-free dinner option is a quick, wholesome choice for busy weeknights or casual entertaining.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound beef sirloin steak
- 2 tablespoons olive oil
- 3 garlic cloves
- 1 teaspoon ginger root, grated
- 1 red bell pepper, sliced
- 1 cup green beans, trimmed
- 1 carrot, julienned
- 2 tablespoons brown sugar
- 3 tablespoons apple cider vinegar
- 1 cup beef broth
- 0.5 teaspoon black pepper
- 0.5 cup plain yogurt
- 1 tablespoon lemon juice
- 4 cups cooked white rice
- 0.25 cup chopped scallions
Instructions
Slice the beef sirloin steak into thin strips against the grain. Season with a pinch of salt and black pepper.
Heat olive oil in a large skillet over medium-high heat. Add the beef in batches to avoid overcrowding and cook until browned on both sides. Remove beef from the skillet and set aside.
In the same skillet, add the garlic and ginger. Sauté for about 1 minute until fragrant.
Add the red bell pepper, green beans, and carrot to the skillet. Stir-fry the vegetables for 3-4 minutes until they begin to soften.
Stir in the brown sugar and apple cider vinegar, let it cook for 30 seconds to dissolve sugar.
Pour the beef broth into the skillet and bring to a simmer. Reduce the heat to low and return the beef to the skillet.
Sprinkle black pepper over the mixture. Stir everything together and let simmer for 8-10 minutes until the vegetables are tender and the flavors meld.
In a small bowl, mix the plain yogurt with lemon juice to create a yogurt sauce.
To serve, place 1 cup of cooked white rice in each bowl, top with savory beef and vegetables.
Drizzle some yogurt sauce over the beef mixture and garnish with chopped scallions.
Enjoy your soy-free savory beef and rice bowl!
Nutrition Facts
Calories |
2343 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.7 g | 105% | |
| Saturated Fat | 26.5 g | 132% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 325 mg | 108% | |
| Sodium | 2924 mg | 127% | |
| Total Carbohydrate | 241.6 g | 88% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 40.8 g | ||
| Protein | 150.7 g | 301% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 537 mg | 41% | |
| Iron | 21.2 mg | 118% | |
| Potassium | 3088 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
