Nutrition Facts for Soy-free satay beef skewers

Soy-Free Satay Beef Skewers

Image of Soy-Free Satay Beef Skewers
Nutriscore Rating: 63/100

Elevate your grilling game with these mouthwatering Soy-Free Satay Beef Skewers, a flavorful twist on the classic dish made without soy sauce. Tender beef sirloin strips are marinated in a rich blend of creamy coconut milk, zesty lime juice, and aromatic spices like coriander, turmeric, and ginger, ensuring every bite bursts with vibrant, bold flavors. Perfectly grilled to caramelized perfection, these skewers are topped with fresh cilantro for a bright finish. With just 30 minutes of prep and 15 minutes of cooking time, this quick and satisfying dish is ideal for weeknight dinners or backyard gatherings. Serve with a refreshing side salad or your favorite dipping sauce for a truly crowd-pleasing meal.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 g beef sirloin
  • 200 ml coconut milk
  • 60 g peanut butter
  • 2 tbsp lime juice
  • 1 tbsp fish sauce
  • 1 tbsp brown sugar
  • 2 pieces garlic cloves, minced
  • 1 tsp ginger, grated
  • 1 tsp ground coriander
  • 0.5 tsp turmeric powder
  • 0.25 tsp cayenne pepper
  • 0.5 tsp salt
  • 1 tbsp vegetable oil
  • 2 tbsp chopped cilantro
  • 8 pieces wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim any excess fat from the beef sirloin and slice it into thin strips, about 1 cm wide.

2

In a mixing bowl, combine coconut milk, peanut butter, lime juice, fish sauce, brown sugar, minced garlic, grated ginger, ground coriander, turmeric powder, cayenne pepper, and salt. Whisk until smooth to create the marinade.

3

Add the beef strips to the bowl and coat them thoroughly with the marinade. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

5

Preheat a grill or grill pan over medium-high heat and lightly coat with vegetable oil.

6

Thread the marinated beef strips onto the skewers, distributing the meat evenly.

7

Grill the skewers for 2 to 3 minutes on each side, or until the beef is cooked to your desired doneness.

8

Remove from the grill and sprinkle with chopped cilantro.

9

Serve immediately with your choice of dipping sauce or a side salad.

Cooking Tip: Take your time with each step for the best results!
1841
cal
149.0g
protein
50.6g
carbs
119.6g
fat

Nutrition Facts

1 serving (891.6g)
Calories
1841
% Daily Value*
Total Fat 119.6 g 153%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 15.9 g
Cholesterol 447 mg 149%
Sodium 2800 mg 122%
Total Carbohydrate 50.6 g 18%
Dietary Fiber 5.0 g 18%
Total Sugars 30.9 g
Protein 149.0 g 298%
Vitamin D 0.0 mcg 0%
Calcium 216 mg 17%
Iron 16.9 mg 94%
Potassium 2655 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
31.8%%
57.4%%
Fat: 1076 cal (57.4%%)
Protein: 596 cal (31.8%%)
Carbs: 202 cal (10.8%%)