Nutrition Facts for Soy-free sambal ijo

Soy-Free Sambal Ijo

Image of Soy-Free Sambal Ijo
Nutriscore Rating: 58/100

Elevate your culinary repertoire with this vibrant and punchy Soy-Free Sambal Ijo, a tantalizing Indonesian green chili relish packed with bold flavors. Perfect for those avoiding soy products, this recipe combines green Thai chilies, tangy tomatillos, and aromatic shallots and garlic, all brought together with the zesty notes of kaffir lime leaves and fresh lime juice. Sautéed in creamy coconut oil, the mixture is blended to a chunky texture, creating a versatile condiment that pairs perfectly with grilled meats, rice dishes, or roasted vegetables. Ready in just 25 minutes, this sambal ensures a deliciously fiery kick for spice lovers while incorporating fresh cilantro for a refreshing finish. Whether you're spicing up dinner or exploring new global flavors, this recipe is a must-try for your soy-free pantry!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 10 pieces Green Thai chilies
  • 5 pieces Shallots
  • 4 pieces Garlic cloves
  • 2 medium Tomatillos
  • 3 pieces Kaffir lime leaves
  • 2 tablespoons Lime juice
  • 1 teaspoon Salt
  • 2 tablespoons Coconut oil
  • 2 tablespoons Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and roughly chop the green Thai chilies, shallots, and garlic cloves. Roughly chop the tomatillos as well.

2

Heat the coconut oil in a medium-sized pan over medium heat.

3

Once the oil is hot, add the chopped shallots and garlic to the pan. Sauté until they become translucent, about 3-4 minutes.

4

Add the chopped chilies and tomatillos to the pan. Cook for another 4-5 minutes until the tomatillos soften.

5

Add the kaffir lime leaves to the pan and continue to cook for 2 minutes, allowing their aroma to infuse into the mixture.

6

Remove the pan from heat and discard the kaffir lime leaves.

7

Transfer the mixture to a food processor or blender. Add the lime juice and salt.

8

Pulse until you reach a slightly chunky consistency, allowing the sambal to have some texture.

9

Taste the sambal and adjust the salt, if necessary.

10

Transfer the sambal ijo to a serving bowl and garnish with freshly chopped cilantro before serving.

11

Store any leftover sambal in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
426
cal
6.2g
protein
42.1g
carbs
28.1g
fat

Nutrition Facts

1 serving (357.1g)
Calories
426
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 2390 mg 104%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 7.6 g 27%
Total Sugars 15.1 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 3.1 mg 17%
Potassium 923 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
5.6%%
56.7%%
Fat: 252 cal (56.7%%)
Protein: 24 cal (5.6%%)
Carbs: 168 cal (37.7%%)