Nutrition Facts for Soy-free salmon teriyaki

Soy-Free Salmon Teriyaki

Image of Soy-Free Salmon Teriyaki
Nutriscore Rating: 68/100

Savor the delicious balance of sweet and savory flavors with this Soy-Free Salmon Teriyaki recipe, a perfect twist on the classic Japanese dish! Featuring coconut aminos as a soy-free alternative, this recipe delivers all the bold teriyaki taste without the soy, making it ideal for those with dietary restrictions. The marinade is a luscious blend of maple syrup, ginger, garlic, rice vinegar, and sesame oil, infused into tender baked salmon fillets for unmatched depth of flavor. For a finishing touch, the reserved marinade is thickened into a glossy glaze to brush over the flaky salmon, while sesame seeds and fresh green onions provide a pop of texture and color. Ready in just 35 minutes, this gluten-free and soy-free crowd-pleaser pairs beautifully with steamed rice or your favorite seasonal vegetables for a wholesome, restaurant-quality meal you can enjoy at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon fillets
  • 0.5 cup coconut aminos
  • 2 tablespoons maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 stalks green onions, sliced
  • 1 tablespoon sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium bowl, combine coconut aminos, maple syrup, rice vinegar, grated ginger, minced garlic, and sesame oil. Mix well to combine.

3

Place the salmon fillets on the prepared baking sheet. Pour about half of the marinade over the salmon, turning to coat each piece well. Reserve the remaining marinade for later.

4

Bake the salmon in the preheated oven for 12-15 minutes, or until just cooked through and flaky.

5

While the salmon is baking, pour the reserved marinade into a small saucepan. Mix cornstarch and water in a separate small bowl to create a slurry, then add this to the saucepan.

6

Bring the marinade mixture to a simmer over medium heat, stirring constantly until it thickens to a glaze-like consistency, about 2-3 minutes. Remove from heat.

7

Once the salmon is baked, remove from the oven and brush with the thickened teriyaki glaze.

8

Serve the salmon fillets garnished with sliced green onions and sesame seeds. Enjoy with steamed rice or vegetables.

Cooking Tip: Take your time with each step for the best results!
1364
cal
106.7g
protein
62.9g
carbs
75.1g
fat

Nutrition Facts

1 serving (760.9g)
Calories
1364
% Daily Value*
Total Fat 75.1 g 96%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 7.9 g
Cholesterol 200 mg 67%
Sodium 2543 mg 111%
Total Carbohydrate 62.9 g 23%
Dietary Fiber 6.0 g 21%
Total Sugars 51.0 g
Protein 106.7 g 213%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 4.1 mg 23%
Potassium 140 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
31.5%%
49.9%%
Fat: 675 cal (49.9%%)
Protein: 426 cal (31.5%%)
Carbs: 251 cal (18.6%%)