Nutrition Facts for Soy-free roast pork steamed bun

Soy-Free Roast Pork Steamed Bun

Image of Soy-Free Roast Pork Steamed Bun
Nutriscore Rating: 70/100

Discover the ultimate fusion of flavor and comfort with our Soy-Free Roast Pork Steamed Buns, a delicious twist on a classic dish. Perfectly tender, oven-roasted pork shoulder is seasoned with a savory blend of garlic, onion, and spices, then elevated with a touch of sesame oil, rice vinegar, and honey for a balanced sweetness. Encased in fluffy, handmade dough that rises to pillowy perfection, these steamed buns are ideal for those avoiding soy-based ingredients, offering all the rich, umami-packed flavors without compromise. With a prep time of just 30 minutes and a comforting 3-hour slow roast, these buns make for an impressive yet approachable recipe perfect for gatherings or cozy homemade meals. Serve them fresh and warm straight from the steamer for an irresistible bite that’s both hearty and satisfying.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
3 hr 30 min
πŸ•
Total Time
4 hr
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 cups All-purpose flour
  • 1 tablespoon Instant yeast
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Baking powder
  • 1.25 cups Warm water
  • 2 tablespoons Vegetable oil
  • 1 pound Pork shoulder
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 cup Chicken broth
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

1. Begin by preparing the dough for the buns. In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and baking powder.

2

2. Gradually add warm water and vegetable oil to the dry ingredients. Mix until a dough forms, then knead the dough for approximately 10 minutes until it becomes smooth and elastic.

3

3. Cover the dough with a damp towel and let it rest in a warm place to rise for about 1 hour or until it has doubled in size.

4

4. While the dough is rising, prepare the roast pork. Preheat the oven to 300Β°F (150Β°C).

5

5. In a small bowl, mix together the sea salt, black pepper, garlic powder, and onion powder.

6

6. Rub the spice mixture over the pork shoulder, ensuring it is evenly coated.

7

7. Place the pork in a roasting dish and pour the chicken broth over it. Cover the dish tightly with aluminum foil.

8

8. Roast the pork in the preheated oven for 3 hours or until it is tender and easily pulls apart with a fork.

9

9. Remove the pork from the oven and allow it to cool slightly. Shred the pork using two forks and stir in sesame oil, rice vinegar, and honey for additional flavor.

10

10. Once the dough has risen, punch it down to release any air pockets. Divide the dough into 12 equal-sized portions and shape each into a ball.

11

11. Flatten each dough ball and place a spoonful of shredded pork filling in the center. Carefully seal the edges by pinching them together at the top.

12

12. Prepare a steamer by bringing water to a simmer. Place buns on parchment paper and into the steamer, ensuring they are not touching.

13

13. Steam the buns for about 15 minutes, or until they are fluffy and fully cooked.

14

14. Serve the steamed buns warm, and enjoy the flavorful filling encased in soft dough.

⚑
Cooking Tip: Take your time with each step for the best results!
2848
cal
152.1g
protein
328.9g
carbs
97.5g
fat

Nutrition Facts

1 serving (1482.0g)
Calories
2848
% Daily Value*
Total Fat 97.5 g 125%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 22.6 g
Cholesterol 400 mg 133%
Sodium 3662 mg 159%
Total Carbohydrate 328.9 g 120%
Dietary Fiber 13.4 g 48%
Total Sugars 43.6 g
Protein 152.1 g 304%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 22.7 mg 126%
Potassium 2370 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
21.7%%
31.3%%
Fat: 877 cal (31.3%%)
Protein: 608 cal (21.7%%)
Carbs: 1315 cal (47.0%%)