Soy-Free Rich and Savory Vegan Gravy
Elevate your plant-based meals with this Soy-Free Rich and Savory Vegan Gravy, a delightful twist on classic gravy that's perfect for vegans and anyone avoiding soy. Crafted with fresh, wholesome ingredients like finely chopped mushrooms, carrots, and celery, this gravy boasts a deep, umami flavor enriched by nutritional yeast, aromatic thyme and sage, and a splash of balsamic vinegar for subtle tanginess. This easy-to-make recipe combines the art of a vegetable-infused roux with the smoothness of vegetable broth, creating a luscious texture that's perfect for pouring over fluffy mashed potatoes, roasted veggies, or even vegan biscuits. Ready in just 30 minutes, this soy-free gravy is gluten-free adaptable and perfect for holiday feasts or weeknight dinners, making it a versatile addition to your kitchen!
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Recipe Information
Ingredients
- 3 tablespoons Olive oil
- 1 medium Yellow onion, finely chopped
- 3 cloves Garlic, minced
- 1 medium Carrot, finely chopped
- 1 Celery stalk, finely chopped
- 1 cup Mushrooms, finely chopped
- 3 tablespoons All-purpose flour (gluten-free if needed)
- 3 cups Vegetable broth
- 2 tablespoons Nutritional yeast
- 1 teaspoon Thyme, dried
- 1 teaspoon Sage, dried
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper, ground
- 1 teaspoon Balsamic vinegar
Instructions
Heat the olive oil in a medium-sized saucepan over medium heat.
Add the chopped onion, garlic, carrot, and celery to the pan, and sauté for about 5 minutes until the vegetables begin to soften.
Mix in the chopped mushrooms and continue to cook for another 3-4 minutes until the mushrooms release their moisture and start to brown.
Stir in the flour and cook for another 1-2 minutes, stirring constantly, to form a roux with the vegetables.
Gradually whisk in the vegetable broth, ensuring no lumps form. Bring the mixture to a simmer.
Add the nutritional yeast, thyme, sage, salt, and pepper to the saucepan and stir well to combine.
Allow the gravy to simmer for about 10 minutes, stirring occasionally, until it thickens to your desired consistency.
Stir in the balsamic vinegar and adjust the seasoning with more salt and pepper if needed.
Remove the gravy from heat and, if a smoother texture is desired, use an immersion blender to blend until silky smooth.
Serve the gravy hot over your favorite dishes, such as mashed potatoes or roasted vegetables.
Nutrition Facts
Calories |
916 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 6.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3002 mg | 131% | |
| Total Carbohydrate | 94.7 g | 34% | |
| Dietary Fiber | 19.0 g | 68% | |
| Total Sugars | 24.3 g | ||
| Protein | 29.3 g | 59% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 230 mg | 18% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 2782 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
