Soy-Free Rice with Almonds
Delightfully nutty and perfectly seasoned, this Soy-Free Rice with Almonds recipe is a wholesome and flavorful side dish that's both simple to prepare and packed with vibrant textures. Featuring fluffy basmati rice infused with savory notes of garlic, onion, and broth, it's elevated by the crunchy toasted almonds and fresh parsley garnish. Free from soy and brimming with heartwarming aromas, this dish can complement a variety of mains or be enjoyed as a standalone meal. With just 10 minutes of prep time and a one-pot cooking method, this rice recipe is perfect for busy weeknights or casual entertaining. Whether you're catering to dietary needs or simply looking for a healthier spin on classic rice dishes, Soy-Free Rice with Almonds offers an easy, crowd-pleasing option rich in flavor.
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Recipe Information
Ingredients
- 1 cup basmati rice
- 2 cups water
- 2 tablespoons olive oil
- 0.5 cup white onion
- 2 cloves garlic, minced
- 0.5 cup sliced almonds
- 1.5 cups chicken broth or vegetable broth
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 2 tablespoons parsley, chopped
Instructions
Rinse the basmati rice under cold water until the water runs clear to remove excess starch.
In a medium saucepan, heat the olive oil over medium heat.
Add the chopped onion and cook for 3-4 minutes until translucent.
Stir in the minced garlic and cook for another minute until fragrant.
Add the sliced almonds to the pan and toast for about 2-3 minutes, stirring frequently to prevent burning.
Stir in the rinsed rice, ensuring the grains are well coated with the oil and combine with the onion, garlic, and almonds.
Pour in the chicken or vegetable broth, and add the salt and ground black pepper. Bring the mixture to a boil.
Once boiling, reduce the heat to low, cover the saucepan with a lid, and let it simmer for 15-20 minutes or until the rice is tender and has absorbed all the liquid.
Remove the saucepan from heat and let it sit, covered, for an additional 5 minutes to allow the rice to finish cooking through steam.
Fluff the rice gently with a fork, and garnish with chopped parsley before serving.
Serve the soy-free rice with almonds hot as a side dish or enjoy it on its own.
Nutrition Facts
Calories |
947 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.7 g | 82% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2495 mg | 108% | |
| Total Carbohydrate | 75.9 g | 28% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 6.7 g | ||
| Protein | 24.5 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 308 mg | 24% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 870 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
