Nutrition Facts for Soy-free red robin-inspired seasoned fries

Soy-Free Red Robin-Inspired Seasoned Fries

Image of Soy-Free Red Robin-Inspired Seasoned Fries
Nutriscore Rating: 77/100

Craving the bold flavors of Red Robin's seasoned fries but need a soy-free alternative? These Soy-Free Red Robin-Inspired Seasoned Fries perfectly capture the restaurant-quality deliciousness with homemade flair. Featuring golden-baked Russet potatoes coated in a savory blend of spices, including paprika, garlic powder, onion powder, and a hint of cayenne pepper for subtle heat, this recipe brings irresistible crispiness straight from your oven. With just 15 minutes of prep time and no deep frying required, these fries are a healthier, allergen-friendly way to recreate the iconic flavor. Garnished with fresh parsley for a pop of color, they’re ideal as a side dish or snack, perfect for sharing and dipping into your favorite sauces. Whether you're hosting game night or indulging in comfort food cravings, these seasoned fries are sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 1 tablespoon Parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 425Β°F (220Β°C). Line a large baking sheet with parchment paper.

2

Peel the potatoes, if desired, and cut them into even-sized sticks or wedges about 1/4-inch thick.

3

In a large bowl, toss the potato wedges with olive oil until well-coated.

4

In a small bowl, mix together the paprika, garlic powder, onion powder, cayenne pepper, black pepper, and salt.

5

Sprinkle the spice mixture over the potatoes and toss until the potatoes are evenly coated.

6

Spread the seasoned potato wedges in a single layer on the prepared baking sheet. Make sure they are not overcrowded to ensure crispiness.

7

Bake in the preheated oven for 15 minutes, then flip the fries using a spatula. Continue baking for another 15 minutes or until golden brown and crispy.

8

Remove the fries from the oven and sprinkle with chopped parsley.

9

Serve hot and enjoy your soy-free seasoned fries!

⚑
Cooking Tip: Take your time with each step for the best results!
1089
cal
21.8g
protein
160.2g
carbs
42.9g
fat

Nutrition Facts

1 serving (755.9g)
Calories
1089
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2467 mg 107%
Total Carbohydrate 160.2 g 58%
Dietary Fiber 14.9 g 53%
Total Sugars 8.7 g
Protein 21.8 g 44%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 10.0 mg 56%
Potassium 4086 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
7.8%%
34.7%%
Fat: 386 cal (34.7%%)
Protein: 87 cal (7.8%%)
Carbs: 640 cal (57.5%%)