Elevate your meals with this bold and flavorful Soy-Free Ranchero Sauce, a versatile and allergy-friendly twist on the classic Mexican favorite. Bursting with rich fire-roasted tomatoes, earthy spices like cumin and smoked paprika, and a zesty splash of lime juice, this sauce delivers a smoky, tangy kick without the use of soy. Perfect for drizzling over eggs, tacos, or burritos, this homemade ranchero sauce also doubles as a vibrant base for enchiladas or a dipping sauce for tortilla chips. With just 10 minutes of prep time and simple, wholesome ingredients, it’s a quick and easy way to bring authentic taste to your kitchen while catering to soy-free diets.
Heat the olive oil in a medium saucepan over medium heat.
Add the finely chopped onion and jalapeño to the pan. Sauté for about 5 minutes, until the onion becomes translucent and the jalapeño is tender.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Pour in the canned fire-roasted tomatoes with their juices and add the tomato paste. Stir to combine the ingredients thoroughly.
Add the ground cumin, dried oregano, smoked paprika, salt, and black pepper to the mixture. Stir well to ensure the spices are evenly distributed.
Bring the mixture to a simmer and cook for about 10 minutes, stirring occasionally to prevent sticking, until the sauce has thickened slightly.
Remove the pan from the heat and stir in the lime juice and chopped cilantro.
Allow the sauce to cool slightly, then use an immersion blender or transfer to a blender and blend until smooth, or leave it slightly chunky if preferred.
Taste and adjust seasoning if necessary. Serve warm over your favorite dish or refrigerate for up to a week.
Calories |
479 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.9 g | 38% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3190 mg | 139% | |
| Total Carbohydrate | 52.5 g | 19% | |
| Dietary Fiber | 13.7 g | 49% | |
| Total Sugars | 23.6 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 189 mg | 15% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1492 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.