Soy-Free Quick and Easy Stir Fry Beef
Satisfy your cravings for a flavorful, allergy-friendly meal with this Soy-Free Quick and Easy Stir Fry Beef recipe! Perfect for busy weeknights, this dish combines tender beef sirloin, vibrant vegetables, and a rich, soy-free sauce made with coconut aminos, honey, and beef broth. Seasoned with aromatic garlic and ginger, and finished with a drizzle of sesame oil, it delivers bold, delicious flavors in just 30 minutes. Packed with protein and veggies, this stir fry is both wholesome and versatile—serve it over rice, noodles, or enjoy it on its own! If you’re searching for a quick dinner that’s free from soy but full of taste, this recipe ticks all the boxes.
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Recipe Information
Ingredients
- 1 pound Beef sirloin, thinly sliced
- 2 tablespoons Cornstarch
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 cloves Garlic, minced
- 1 tablespoon Ginger, minced
- 1 large Carrot, julienned
- 1 medium Bell pepper, sliced
- 2 stalks Green onions, chopped
- 2 cups Broccoli florets
- 2 tablespoons Olive oil
- 0.5 cup Beef broth
- 0.25 cup Coconut aminos
- 1 tablespoon Honey
- 0.25 teaspoon Red pepper flakes
- 1 teaspoon Sesame oil
Instructions
In a bowl, combine the sliced beef with cornstarch, salt, and pepper. Mix well to coat the beef evenly.
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
Add the beef to the skillet and stir fry for 4-5 minutes until browned and cooked through. Remove the beef from the skillet and set aside.
In the same skillet, heat the remaining 1 tablespoon of olive oil.
Add garlic and ginger, sauté for 30 seconds until fragrant.
Add carrot, bell pepper, and broccoli florets to the skillet. Stir fry for 3-4 minutes until the vegetables begin to soften.
In a small bowl, combine beef broth, coconut aminos, honey, and red pepper flakes. Mix until well combined.
Return the cooked beef to the skillet and pour the broth mixture over the meat and vegetables.
Cook for another 3-4 minutes, stirring occasionally, until the sauce has thickened slightly.
Add the sesame oil and chopped green onions. Stir well and remove from heat.
Serve hot over cooked rice or noodles, if desired.
Nutrition Facts
Calories |
1863 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.3 g | 143% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 8.5 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 3083 mg | 134% | |
| Total Carbohydrate | 77.2 g | 28% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 42.5 g | ||
| Protein | 129.8 g | 260% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 228 mg | 18% | |
| Iron | 15.6 mg | 87% | |
| Potassium | 2312 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
