Soy-Free Quick and Easy Cabbage Stir-Fry
Brighten up your meal routine with this Soy-Free Quick and Easy Cabbage Stir-Fry recipe! Packed with vibrant, nutrient-rich vegetables like crisp cabbage, tender carrots, and sweet red bell peppers, this dish is a feast for both the eyes and the palate. Infused with fresh ginger and garlic, and balanced with a tangy lemon-honey dressing, it delivers bold, clean flavors in every bite—all without needing soy-based ingredients! Ready in just 25 minutes, this stir-fry is perfect for busy weeknights or as a light, wholesome side dish. Serve it straight from the pan for a quick and healthy addition to your table, and garnish with fresh green onions for an added touch of freshness. A soy-free vegetable stir-fry has never been so effortless or flavorful!
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Recipe Information
Ingredients
- 1 head green cabbage
- 2 medium carrot
- 1 large red bell pepper
- 4 stalks green onions
- 1 inch piece ginger
- 3 cloves garlic
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon chili flakes
Instructions
Remove the outer leaves of the cabbage, cut it in half, remove the core, and then thinly slice both halves.
Peel the carrots and cut them into thin matchsticks.
Core and thinly slice the red bell pepper.
Thinly slice the green onions, separating the white and green parts.
Grate the ginger and mince the garlic cloves.
In a small bowl, mix the lemon juice, honey, salt, black pepper, and chili flakes. Set aside.
Heat a large pan or wok over medium-high heat and add the olive oil.
Once the oil is hot, add the grated ginger and minced garlic. Stir-fry for about 30 seconds until fragrant.
Add the sliced white parts of the green onions, carrots, and red bell pepper to the pan. Stir-fry for 2 minutes.
Add the sliced cabbage to the pan and stir well, cooking for another 3-4 minutes until the cabbage has softened slightly.
Pour the lemon juice dressing over the stir-fry and toss to coat all the vegetables evenly.
Stir in the green parts of the onions, cook for an additional 1-2 minutes, and then remove the pan from the heat.
Serve immediately, garnishing with additional green onion slices, if desired.
Nutrition Facts
Calories |
668 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 56% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1332 mg | 58% | |
| Total Carbohydrate | 67.8 g | 25% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 40.1 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 251 mg | 19% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1495 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
