Soy-Free Prawn Tempura
Indulge in the delicate crunch of Soy-Free Prawn Tempura, a light and flavorful seafood dish perfect for satisfying cravings without using soy-based ingredients. This recipe combines tender, juicy prawns with a crisp, golden batter made from all-purpose flour, cornstarch, and ice-cold sparkling water for an irresistibly airy texture. Quick to prepare and cook in just 30 minutes, these tempura prawns are fried to perfection and served with fresh parsley and lemon wedges for a zesty finish. Ideal for diners with soy allergies, this simple yet elegant dish pairs beautifully with rice, salads, or as an appetizer for any occasion. Impress your taste buds with this easy soy-free twist on traditional tempura that doesn’t compromise flavor or crunch.
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Recipe Information
Ingredients
- 12 pieces large prawns, peeled and deveined
- 1 cup all-purpose flour
- 1 cup cornstarch
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1.5 cups ice-cold sparkling water
- 4 cups vegetable oil
- 4 pieces lemon wedges
- 2 tablespoons fresh parsley, chopped
Instructions
In a deep fryer or large pot, heat the vegetable oil to 350°F (175°C).
In a mixing bowl, combine the all-purpose flour, cornstarch, baking powder, and salt.
Gradually add the ice-cold sparkling water to the dry ingredients, whisking gently until the batter is smooth. Be careful not to overmix; a few lumps are fine.
Pat the prawns dry with paper towels to remove excess moisture.
Dip each prawn into the batter, ensuring they are completely coated.
Carefully drop a few battered prawns into the hot oil at a time to avoid overcrowding, which can lower the oil temperature.
Fry the prawns for 2-3 minutes or until the batter is golden and crispy. The prawns should also be curled.
Use a slotted spoon to transfer the cooked prawns to a wire rack or paper towels to drain excess oil.
Repeat the battering and frying process with the remaining prawns.
Serve the prawn tempura hot, garnished with fresh parsley and lemon wedges for squeezing over the top.
Nutrition Facts
Calories |
8100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 838.3 g | 1075% | |
| Saturated Fat | 119.9 g | 600% | |
| Polyunsaturated Fat | 537.6 g | ||
| Cholesterol | 454 mg | 151% | |
| Sodium | 3087 mg | 134% | |
| Total Carbohydrate | 155.0 g | 56% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 1.0 g | ||
| Protein | 70.4 g | 141% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 210 mg | 16% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 860 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
