Soy-Free Prawn Gyoza
Delight in the irresistible flavors of these Soy-Free Prawn Gyoza, a perfect fusion of tender seafood and fresh vegetables, wrapped in a delicate gyoza shell. Made with sweet, succulent prawns, finely shredded cabbage, aromatic ginger, and garlic, this recipe offers a light and healthy twist on the classic Japanese dumpling by skipping the soy sauce and letting the natural flavors shine. Pan-fried for a golden crispy bottom and steamed for perfectly tender wrappers, these homemade gyoza are easy to prepare in just 45 minutes and make a crowd-pleasing appetizer or main dish. Serve them hot with your favorite soy-free dipping sauce to complete the experience. Perfect for those seeking allergen-friendly or soy-free options without compromising on taste!
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Recipe Information
Ingredients
- 250 grams prawns, peeled and deveined
- 100 grams cabbage, finely shredded
- 2 tablespoons green onion, finely chopped
- 1 teaspoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 teaspoon sesame oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 20 pieces gyoza wrappers
- 2 tablespoons vegetable oil
- 0.5 cup water
Instructions
Start by chopping the prawns into small pieces and place them in a large mixing bowl.
Add the shredded cabbage, chopped green onion, grated ginger, minced garlic, sesame oil, salt, and black pepper to the bowl with the prawns.
Mix all the ingredients together until well combined to create the filling for the gyoza.
Prepare a clean surface to assemble the gyoza. Keep a small bowl of water nearby to help seal the wrappers.
Take one gyoza wrapper and place a heaping teaspoon of the prawn filling in the center.
Dip your finger in the bowl of water and moisten the edges of the gyoza wrapper.
Fold the wrapper over the filling to create a half-moon shape.
Pinch the edges together to seal, making sure there are no gaps. If desired, pleat the edges for a classic gyoza look.
Repeat the process with the remaining wrappers and filling.
Heat the vegetable oil in a large skillet over medium-high heat.
Once the oil is hot, arrange the gyoza in the skillet, flat side down, making sure they are not touching each other.
Cook for about 2 minutes or until the bottoms are golden brown.
Carefully add 1/2 cup of water to the skillet and immediately cover with a lid.
Cook for another 5-6 minutes until the water has evaporated and the wrappers become tender.
Remove the lid and allow the gyoza to cook for an additional minute to crisp up the bottoms.
Serve the soy-free prawn gyoza hot with your choice of dipping sauce.
Nutrition Facts
Calories |
933 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.6 g | 56% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 22.6 g | ||
| Cholesterol | 472 mg | 158% | |
| Sodium | 1981 mg | 86% | |
| Total Carbohydrate | 69.3 g | 25% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 3.3 g | ||
| Protein | 71.8 g | 144% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 176 mg | 14% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 944 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
