Soy-Free Potato Dumplings
Discover the comforting simplicity of homemade Soy-Free Potato Dumplings, a delightful dish perfect for those seeking allergen-friendly recipes without compromising on flavor. Made with fluffy Russet potatoes, a touch of nutmeg, and seasoned with black pepper, these dumplings boast a pillowy texture that pairs beautifully with buttery sautéing and a sprinkle of fresh chives. With just 30 minutes of prep and 20 minutes of cooking, this recipe is both accessible and satisfying, offering a hearty, soy-free alternative to traditional dumplings. Whether served alongside a savory sauce or as a table centerpiece, these dumplings are ideal for family meals or special occasions.
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Recipe Information
Ingredients
- 2 pounds Russet potatoes
- 1.5 cups All-purpose flour
- 1 Egg
- 0.75 teaspoons Salt
- 0.25 teaspoons Nutmeg
- 0.25 teaspoons Black pepper
- 2 tablespoons Butter (or soy-free margarine)
- 2 tablespoons Chives, chopped
Instructions
Peel and quarter the potatoes, then place them in a large pot and cover with cold water.
Add a pinch of salt and bring to a boil. Reduce to a simmer and cook until the potatoes are fork-tender, about 15 minutes.
Drain the potatoes and return them to the pot. Mash them until smooth, and allow to cool slightly.
In a large mixing bowl, combine the mashed potatoes, flour, beaten egg, salt, nutmeg, and black pepper.
Mix until a soft dough forms. If the dough is too sticky, add additional flour, a tablespoon at a time.
Divide the dough into four portions. Roll each portion into a long rope, about 1 inch in diameter.
Cut each rope into 1-inch pieces, then gently roll each piece into a ball.
Bring a large pot of salted water to boil. Drop the dumplings into the water in batches to avoid overcrowding.
Cook until the dumplings float to the surface, about 2-3 minutes, then allow them to cook for another minute.
Remove the dumplings with a slotted spoon and transfer to a platter.
Melt the butter in a skillet over medium heat. Sauté the dumplings until they are slightly golden.
Sprinkle the chopped chives over the dumplings before serving.
Nutrition Facts
Calories |
1836 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 17.1 g | 86% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 257 mg | 86% | |
| Sodium | 2180 mg | 95% | |
| Total Carbohydrate | 337.9 g | 123% | |
| Dietary Fiber | 21.0 g | 75% | |
| Total Sugars | 11.0 g | ||
| Protein | 51.1 g | 102% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 196 mg | 15% | |
| Iron | 19.9 mg | 111% | |
| Potassium | 5360 mg | 114% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
