Nutrition Facts for Soy-free pink sauce pasta

Soy-Free Pink Sauce Pasta

Image of Soy-Free Pink Sauce Pasta
Nutriscore Rating: 61/100

Indulge in the rich and creamy perfection of Soy-Free Pink Sauce Pasta, a vibrant twist on the classic pink sauce dish made entirely without soy-based ingredients. Perfect for those with dietary restrictions, this recipe combines tender penne pasta with a luscious blend of crushed tomatoes, heavy cream, and freshly grated Parmesan cheese for a smooth, flavorful sauce that's irresistibly comforting. With the aromatic touch of garlic, a hint of heat from red pepper flakes, and the freshness of chopped basil, every bite is a burst of deliciously balanced flavor. Ready in just 30 minutes, this quick and satisfying pasta dish is ideal for weeknight dinners or entertaining guests. Serve it piping hot, paired with crusty bread or a crisp side salad, for a meal that’s equal parts simple and sophisticated.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 ounces Penne pasta
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 14 ounces Crushed tomatoes
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 0.5 teaspoon Red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh basil, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Drain the pasta and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sautΓ© for about 1 minute, until fragrant but not browned.

3

Add the crushed tomatoes to the skillet and stir to combine with the garlic. Cook for about 5 minutes, stirring occasionally, until the sauce begins to thicken slightly.

4

Reduce the heat to low and slowly stir in the heavy cream. Let the sauce simmer gently for about 3 minutes, until heated through. Do not let it boil.

5

Add the grated Parmesan cheese, red pepper flakes, salt, and black pepper to the sauce. Stir until the cheese is melted and the sauce is smooth and creamy.

6

Add the cooked penne pasta to the skillet and toss to coat the pasta evenly with the pink sauce.

7

Remove the skillet from the heat and sprinkle the chopped fresh basil over the pasta.

8

Serve immediately, garnished with additional Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2702
cal
80.0g
protein
272.9g
carbs
139.2g
fat

Nutrition Facts

1 serving (1161.6g)
Calories
2702
% Daily Value*
Total Fat 139.2 g 178%
Saturated Fat 68.4 g 342%
Polyunsaturated Fat 2.7 g
Cholesterol 320 mg 107%
Sodium 3837 mg 167%
Total Carbohydrate 272.9 g 99%
Dietary Fiber 19.3 g 69%
Total Sugars 11.7 g
Protein 80.0 g 160%
Vitamin D 0.0 mcg 0%
Calcium 1158 mg 89%
Iron 17.7 mg 98%
Potassium 1700 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
12.0%%
47.0%%
Fat: 1252 cal (47.0%%)
Protein: 320 cal (12.0%%)
Carbs: 1091 cal (41.0%%)