Soy-Free Perfectly Roasted Red Skin Potatoes
Discover the ultimate side dish with this Soy-Free Perfectly Roasted Red Skin Potatoes recipe—your go-to for crispy, golden, and flavorful potatoes without any soy! Featuring tender red skin potatoes coated in a medley of garlic powder, onion powder, dried rosemary, thyme, and a touch of black pepper, all roasted to perfection in heart-healthy olive oil, this easy-to-make dish is both comforting and versatile. Ready in just under an hour, these herb-infused potatoes are crisp on the outside, tender on the inside, and garnished with fresh parsley for an irresistible finish. Perfect for weeknight dinners, holiday feasts, or meal prep, this simple yet flavorful recipe ensures a crowd-pleasing, soy-free option everyone will love!
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Recipe Information
Ingredients
- 2 pounds red skin potatoes
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Wash the red skin potatoes thoroughly under running water. Pat them dry with a clean towel and cut them into quarters or evenly-sized 1-inch pieces for uniform cooking.
In a large mixing bowl, combine the cut potatoes with extra virgin olive oil, garlic powder, onion powder, dried rosemary, dried thyme, salt, and black pepper.
Toss the potatoes thoroughly to ensure they are evenly coated with the oil and spices, using your hands or a spoon to mix.
Spread the seasoned potatoes out in a single layer on the prepared baking sheet, ensuring they are not overcrowded for optimal crispiness.
Roast the potatoes in the preheated oven for 20 minutes. After 20 minutes, remove the baking sheet and gently flip the potatoes with a spatula to promote even browning.
Return the potatoes to the oven and roast for an additional 10-15 minutes, or until they are golden brown and crispy on the outside and fork-tender inside.
Once done, remove from the oven and transfer the roasted potatoes to a serving platter.
Garnish with freshly chopped parsley. Serve hot alongside your favorite main dish and enjoy!
Nutrition Facts
Calories |
1023 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 56% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2460 mg | 107% | |
| Total Carbohydrate | 150.7 g | 55% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 11.1 g | ||
| Protein | 18.4 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 4266 mg | 91% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
