Nutrition Facts for Soy-free perfectly roasted red potatoes

Soy-Free Perfectly Roasted Red Potatoes

Image of Soy-Free Perfectly Roasted Red Potatoes
Nutriscore Rating: 79/100

Elevate your side dish game with this Soy-Free Perfectly Roasted Red Potatoes recipe, a simple yet flavorful option that's sure to impress. This recipe highlights the natural creaminess of red potatoes, enhanced by a savory blend of garlic powder, dried rosemary, thyme, and a touch of black pepper for an aromatic and mouthwatering finish. Tossed in extra virgin olive oil and roasted to perfection at high heat, these potatoes achieve a golden-brown crisp exterior and a tender, fluffy interior. Garnished with fresh parsley for a bright and herbaceous flair, these roasted potatoes are free of soy and perfect for a variety of dietary needs. Ready in just 45 minutes, this crowd-pleaser pairs beautifully with mains like grilled chicken, steak, or roasted vegetables, making it an easy-to-make and irresistible addition to any meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds red potatoes
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and dry the red potatoes. Cut them into equal-sized chunks, about 1-inch each.

3

In a large mixing bowl, toss the potato chunks with the olive oil until they are well coated.

4

Sprinkle the garlic powder, dried rosemary, dried thyme, salt, and black pepper over the potatoes, and toss again to ensure even distribution of the seasonings.

5

Spread the seasoned potatoes in a single layer on a baking sheet lined with parchment paper.

6

Roast in the preheated oven for 25 to 30 minutes, or until the potatoes are golden brown and crispy on the outside and tender inside. Turn the potatoes halfway through cooking using a spatula to ensure even browning.

7

Remove from the oven and let cool slightly.

8

Garnish with fresh parsley before serving for a bright, fresh flavor.

Cooking Tip: Take your time with each step for the best results!
1055
cal
19.3g
protein
164.0g
carbs
43.5g
fat

Nutrition Facts

1 serving (971.4g)
Calories
1055
% Daily Value*
Total Fat 43.5 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2417 mg 105%
Total Carbohydrate 164.0 g 60%
Dietary Fiber 19.2 g 69%
Total Sugars 11.8 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 8.7 mg 48%
Potassium 3916 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.3%%
6.9%%
34.8%%
Fat: 391 cal (34.8%%)
Protein: 77 cal (6.9%%)
Carbs: 656 cal (58.3%%)