Soy-Free Perfectly Pan-Fried Potatoes
Discover the ultimate comfort food with these Soy-Free Perfectly Pan-Fried Potatoes, a crispy, golden-brown delight that is both dairy-free and ideal for those avoiding soy. Made with simple ingredients like Russet potatoes, olive oil, garlic powder, and a touch of paprika, this recipe is all about creating a delectable crust while keeping the inside tender and fluffy. The secret lies in slicing the potatoes evenly and pan-frying them to perfection in batches, ensuring every bite is crisp and irresistible. Garnished with fresh parsley for a pop of color and flavor, these pan-fried potatoes make a versatile side dish or savory snack that’s ready in just 45 minutes. Perfect for family meals, dinner parties, or casual snacking, this soy-free recipe is sure to be a hit with both adults and kids alike.
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 2 tablespoons Fresh parsley, chopped
Instructions
1. Start by scrubbing the Russet potatoes clean under running water. Pat them dry with a kitchen towel.
2. Cut the potatoes into approximately 1/4-inch thick slices for even cooking. Try to maintain consistency in size for all slices.
3. In a large non-stick skillet, heat the olive oil over medium heat. Ensure the oil is hot but not smoking before adding the potatoes.
4. Carefully place the potato slices into the skillet, arranging them in a single layer. Do not crowd the pan; fry in batches if necessary.
5. Allow the potatoes to cook undisturbed for about 6-8 minutes, until they develop a golden-brown crust on the bottom.
6. Season the potatoes with salt, black pepper, garlic powder, and paprika. Gently flip the potatoes using a spatula and cook the other side for an additional 5-7 minutes until crispy and brown.
7. To achieve maximum crispiness, continue to flip the potatoes occasionally, about every 3-4 minutes, until they reach your desired level of crispiness.
8. Once the potatoes are cooked to perfection, transfer them to a plate lined with paper towels to drain any excess oil.
9. Garnish with fresh chopped parsley before serving to add a burst of flavor and color.
10. Serve hot and enjoy your Soy-Free Perfectly Pan-Fried Potatoes as a delightful side dish or a stand-alone snack.
Nutrition Facts
Calories |
1069 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.3 g | 54% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2464 mg | 107% | |
| Total Carbohydrate | 156.1 g | 57% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 8.3 g | ||
| Protein | 21.0 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 4013 mg | 85% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
