Nutrition Facts for Soy-free perfect baked potato

Soy-Free Perfect Baked Potato

Image of Soy-Free Perfect Baked Potato
Nutriscore Rating: 83/100

Discover the secret to achieving flawlessly crispy skin and fluffy, steamy interiors with our Soy-Free Perfect Baked Potato recipe—a timeless classic reimagined for soy-free diets! Featuring simple ingredients like hearty Russet potatoes, olive oil, kosher salt, and black pepper, this recipe showcases the perfect balance of rich flavor and effortless preparation. With just 10 minutes of prep and an hour in the oven, your potatoes emerge golden-brown and fork-tender, ready to be dressed with your favorite soy-free toppings such as butter, sour cream, or fresh chives. Ideal for weeknight dinners, side dishes, or comfort-food cravings, this foolproof recipe takes your baked potato game to new heights. Keywords: soy-free baked potato, crispy skin baked potato, easy baked potato recipe, soy-free comfort food.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and scrub the potatoes thoroughly under running water to remove any dirt or debris. Pat them dry with a clean kitchen towel.

3

Using a fork, pierce each potato 6-8 times all over. This allows steam to escape during baking, preventing the potatoes from bursting.

4

Rub each potato with olive oil, ensuring they are well-coated on all sides.

5

Sprinkle the salt and pepper evenly over the potatoes, ensuring a nice even coat.

6

Place the potatoes directly on the middle oven rack, with a baking sheet lined with foil on the rack below to catch any drippings.

7

Bake the potatoes for 50-60 minutes. The cooking time may vary depending on the size of your potatoes. They should be tender when pierced with a fork and have crispy skin.

8

Once baked, remove the potatoes from the oven and let them rest for a few minutes.

9

Carefully slice each potato down the center, then gently squeeze the ends to open up the potato.

10

Serve immediately with your choice of soy-free toppings such as butter, sour cream, chives, shredded cheese, or bacon bits.

Cooking Tip: Take your time with each step for the best results!
1420
cal
34.8g
protein
264.3g
carbs
28.0g
fat

Nutrition Facts

1 serving (1230.7g)
Calories
1420
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 758 mg 33%
Total Carbohydrate 264.3 g 96%
Dietary Fiber 21.1 g 75%
Total Sugars 13.9 g
Protein 34.8 g 70%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 14.4 mg 80%
Potassium 6736 mg 143%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.0%%
9.6%%
17.4%%
Fat: 252 cal (17.4%%)
Protein: 139 cal (9.6%%)
Carbs: 1057 cal (73.0%%)