Nutrition Facts for Soy-free peanut satay sauce

Soy-Free Peanut Satay Sauce

Image of Soy-Free Peanut Satay Sauce
Nutriscore Rating: 64/100

Elevate your culinary creations with this Soy-Free Peanut Satay Sauce, a creamy and flavorful twist on traditional satay sauces. Perfectly balancing sweet, tangy, and savory notes, this recipe combines rich peanut butter, velvety coconut milk, zesty lime juice, and a touch of honey, while skipping the soy sauce for a diet-friendly alternative. Infused with fresh ginger, garlic, and a hint of heat from red pepper flakes, this sauce is a delightful accompaniment to grilled meats, stir-fried veggies, or noodle bowls. Ready in just 10 minutes, this gluten-free and soy-free recipe is easy to whip up and customize for your taste preferences. Whether you're hosting a dinner party or simply exploring bold flavors, this quick and versatile peanut satay sauce will surely impress!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup creamy peanut butter
  • 0.5 cup coconut milk
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 tablespoon fish sauce
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 0.5 teaspoon red pepper flakes
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized saucepan, combine the peanut butter, coconut milk, lime juice, honey, and fish sauce.

2

Add the grated ginger, minced garlic, and red pepper flakes to the saucepan.

3

Place the saucepan over medium heat and stir the mixture continuously to combine.

4

Gradually add the water to thin the sauce to your desired consistency, stirring constantly.

5

Cook for about 5 minutes until the sauce is smooth, heated through, and slightly thickened.

6

Remove from heat and let it cool slightly before serving.

7

Adjust seasoning if needed; add more lime juice for tanginess or honey for sweetness.

Cooking Tip: Take your time with each step for the best results!
1614
cal
61.2g
protein
105.8g
carbs
119.1g
fat

Nutrition Facts

1 serving (546.2g)
Calories
1614
% Daily Value*
Total Fat 119.1 g 153%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2318 mg 101%
Total Carbohydrate 105.8 g 38%
Dietary Fiber 15.6 g 56%
Total Sugars 66.9 g
Protein 61.2 g 122%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 5.1 mg 28%
Potassium 1780 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
14.1%%
61.6%%
Fat: 1071 cal (61.6%%)
Protein: 244 cal (14.1%%)
Carbs: 423 cal (24.3%%)