Nutrition Facts for Soy-free panda express kung pao chicken

Soy-Free Panda Express Kung Pao Chicken

Image of Soy-Free Panda Express Kung Pao Chicken
Nutriscore Rating: 73/100

Takeout-inspired and allergy-friendly, this Soy-Free Panda Express Kung Pao Chicken recipe is the perfect solution to satisfy your cravings while keeping soy out of the equation. Tender chicken breast is marinated and stir-fried to golden perfection, then tossed with vibrant bell peppers, zucchini, and aromatic dried red chilies. The star of the dish is a luscious soy-free kung pao sauce made with balsamic vinegar, soy-free oyster sauce, and just the right touch of brown sugar for sweetness. Finished with roasted peanuts and sesame oil for a nutty crunch, this quick and easy recipe comes together in about 35 minutes and is perfect for weeknight dinners. Serve it steaming hot with a side of rice for an irresistible meal packed with bold flavors and textures! Ideal for individuals avoiding soy, this homemade Chinese-American classic is a tasty, customizable spin on the original.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Chicken breast
  • 0.5 teaspoon Salt
  • 1 tablespoon Cornstarch
  • 0.5 cup Chicken broth
  • 2 tablespoon Balsamic vinegar
  • 2 tablespoon Oyster sauce (soy-free)
  • 1 tablespoon Brown sugar
  • 1 tablespoon Water
  • 1 teaspoon Ginger, minced
  • 3 cloves Garlic, minced
  • 1 cup Bell peppers, diced
  • 1 cup Zucchini, diced
  • 0.5 cup Unsalted roasted peanuts
  • 2 tablespoons Scallions, chopped
  • 5 pieces Dried red chilies
  • 2 tablespoons Sesame oil
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the chicken breast into bite-sized pieces. In a bowl, mix the chicken with salt and cornstarch until evenly coated. Let it marinate for 10 minutes.

2

In a small bowl, mix together the chicken broth, balsamic vinegar, soy-free oyster sauce, brown sugar, and water. Set the sauce aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry until it's browned and cooked through, about 5 minutes. Remove the chicken and set aside.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the dried red chilies and stir-fry for about 30 seconds until fragrant. Add the minced ginger and garlic, and stir-fry for another 30 seconds.

5

Add the diced bell peppers and zucchini. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.

6

Return the cooked chicken to the skillet and pour in the pre-prepared sauce. Stir well to coat everything in the sauce and cook for another 2-3 minutes until the sauce thickens slightly.

7

Turn off the heat and mix in the sesame oil and roasted peanuts.

8

Garnish with chopped scallions before serving.

9

Serve hot with steamed rice or your choice of side dish.

Cooking Tip: Take your time with each step for the best results!
1716
cal
150.2g
protein
66.8g
carbs
100.2g
fat

Nutrition Facts

1 serving (1223.9g)
Calories
1716
% Daily Value*
Total Fat 100.2 g 128%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 30.7 g
Cholesterol 390 mg 130%
Sodium 3910 mg 170%
Total Carbohydrate 66.8 g 24%
Dietary Fiber 13.0 g 46%
Total Sugars 31.3 g
Protein 150.2 g 300%
Vitamin D 0.0 mcg 0%
Calcium 237 mg 18%
Iron 8.1 mg 45%
Potassium 3114 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
33.9%%
51.0%%
Fat: 901 cal (51.0%%)
Protein: 600 cal (33.9%%)
Carbs: 267 cal (15.1%%)