Nutrition Facts for Soy-free pan-fried shrimp tails

Soy-Free Pan-Fried Shrimp Tails

Image of Soy-Free Pan-Fried Shrimp Tails
Nutriscore Rating: 72/100

Delight in the fresh, zesty flavors of our Soy-Free Pan-Fried Shrimp Tails, a quick and easy seafood dish that’s ready in just 20 minutes. Featuring succulent shrimp tails sautéed in olive oil alongside aromatic garlic, a squeeze of bright lemon juice, and a bold kick of paprika, this recipe is entirely soy-free, making it perfect for anyone with dietary restrictions or seeking a healthier alternative. Crafted with simple pantry staples and finished with a sprinkle of fresh parsley, this dish combines effortless elegance with bold Mediterranean-inspired flavors. Perfect as an appetizer or a light main course, these pan-fried shrimp tails pair beautifully with a crisp green salad or a side of crusty bread to soak up all the garlicky goodness. Whether you’re hosting a dinner party or need a weeknight meal solution, this gluten-free, dairy-free dish promises to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Shrimp tails
  • 3 tablespoons Olive oil
  • 3 large Garlic cloves
  • 1 whole Lemon
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the shrimp tails under cold water and pat dry with paper towels to remove excess moisture.

2

Peel and mince the garlic cloves.

3

Juice the lemon and set the juice aside.

4

Heat the olive oil in a large non-stick pan over medium high heat.

5

Add the minced garlic to the pan, stirring constantly for about 1 minute until fragrant.

6

Add the shrimp tails to the pan in a single layer without crowding. Cook for about 2-3 minutes on one side until they start to turn pink and slight golden browning.

7

Flip the shrimp tails and sprinkle with salt, black pepper, and paprika. Cook for another 2-3 minutes until fully cooked.

8

Pour the lemon juice over the cooked shrimp tails and give it a good stir to blend the flavors.

9

Chop the fresh parsley finely.

10

Transfer the cooked shrimp tails to a serving platter and garnish with chopped fresh parsley. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
928
cal
122.5g
protein
14.5g
carbs
44.1g
fat

Nutrition Facts

1 serving (631.5g)
Calories
928
% Daily Value*
Total Fat 44.1 g 57%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 945 mg 315%
Sodium 1746 mg 76%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 3.4 g 12%
Total Sugars 1.8 g
Protein 122.5 g 245%
Vitamin D 0.0 mcg 0%
Calcium 414 mg 32%
Iron 3.4 mg 19%
Potassium 1595 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
51.9%%
42.0%%
Fat: 396 cal (42.0%%)
Protein: 490 cal (51.9%%)
Carbs: 58 cal (6.1%%)