Soy-Free Oyster Omelette
Indulge in the rich, savory flavors of this *Soy-Free Oyster Omelette*, a delightful twist on the traditional oyster omelette that's perfect for those avoiding soy. This gluten-free recipe features plump, fresh oysters nestled in a silky tapioca-starch base blended with eggs, creating a wonderfully chewy texture. A drizzle of soy-free fish sauce adds umami depth, while a garnish of fragrant coriander and zesty green onions brightens every bite. Quick to prepare in just 30 minutes, this dish offers a restaurant-quality experience from the comfort of your home. Whether served as an appetizer or a light main course, this soy-free rendition of a classic will have your taste buds dancing with each bite! Perfect as a crowd-pleaser or for a weeknight upgrade.
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Recipe Information
Ingredients
- 8 pieces fresh oysters, shucked and drained
- 4 pieces large eggs
- 3 tablespoons tapioca starch
- 0.5 cup water
- 1 tablespoon fish sauce (ensure it's soy-free)
- 0.5 teaspoon salt
- 0.25 teaspoon white pepper
- 2 stalks green onions, finely sliced
- 2 tablespoons coriander leaves, chopped
- 3 tablespoons cooking oil
Instructions
In a mixing bowl, whisk together the tapioca starch and water until smooth. Set aside.
Crack the eggs into a separate bowl, add the fish sauce, salt, and white pepper, and beat until fully combined.
Add the tapioca starch mixture into the beaten eggs and mix thoroughly.
Heat 2 tablespoons of oil in a large frying pan over medium-high heat. Once hot, add the shucked oysters and sauté for 1-2 minutes until they begin to firm up. Remove the oysters from the pan and set aside.
Add the remaining tablespoon of oil to the pan. Pour the egg and tapioca mixture into the pan, swirling to create an even layer.
Cook the omelette for about 3 minutes, or until the bottom is set and golden brown.
Gently distribute the pre-cooked oysters over the omelette, pressing them slightly into the mixture.
Flip the omelette carefully and cook for another 2-3 minutes, ensuring both sides are nicely browned.
Transfer the omelette to a serving plate, garnish with sliced green onions and chopped coriander leaves.
Serve immediately while hot, enjoy your soy-free oyster omelette!
Nutrition Facts
Calories |
1303 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.1 g | 100% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1144 mg | 381% | |
| Sodium | 3589 mg | 156% | |
| Total Carbohydrate | 59.9 g | 22% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 1.5 g | ||
| Protein | 82.7 g | 165% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 629 mg | 48% | |
| Iron | 53.0 mg | 294% | |
| Potassium | 2134 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
