Soy-Free Onion Bhaji
Indulge in the irresistible crunch and rich, aromatic flavors of this Soy-Free Onion Bhaji recipe, a healthier twist on the classic Indian snack! Perfectly spiced and crafted with a mixture of chickpea and rice flour, these golden fritters are naturally soy-free and gluten-friendly, making them ideal for those with dietary restrictions. Infused with turmeric, cumin, coriander, and a hint of chili powder, each bite bursts with depth and warmth, while fresh cilantro adds a touch of zest. Quick to prepare in just 30 minutes, these crispy onion bhajis are fried to golden perfection and served hot, making them an excellent appetizer, snack, or side dish. Pair them with mint chutney for a refreshing contrast, and elevate your next meal or gathering with this crowd-pleasing treat! Perfect keywords: soy-free onion bhaji, gluten-friendly snack, Indian street food recipe, crispy onion fritters.
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Recipe Information
Ingredients
- 3 large onions
- 150 grams chickpea flour
- 50 grams rice flour
- 1 teaspoon baking powder
- 1 teaspoon turmeric powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 0.5 teaspoon red chili powder
- 2 tablespoons fresh cilantro
- 1 teaspoon salt
- 150 ml water
- 500 ml vegetable oil
Instructions
Peel and thinly slice the onions into rings. They should be about 1/8 inch thick.
In a large bowl, combine the sliced onions and chopped fresh cilantro.
In another bowl, mix the chickpea flour, rice flour, baking powder, turmeric powder, ground cumin, ground coriander, red chili powder, and salt.
Gradually add water to the dry ingredients, stirring to form a thick batter that holds together. It should be thick enough to coat the back of a spoon.
Add the onion and cilantro mixture to the batter, ensuring all pieces are well coated.
Heat the vegetable oil in a deep fryer or a deep skillet to 180°C (356°F).
Carefully drop tablespoon-sized portions of the onion batter into the hot oil, ensuring not to overcrowd the pan.
Fry the bhajis in batches for about 3-4 minutes or until crispy and golden brown, turning occasionally.
Remove the fried bhajis using a slotted spoon and drain them on paper towels to remove excess oil.
Serve hot, ideally with mint chutney or as a side to your main dish.
Nutrition Facts
Calories |
4788 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 454.0 g | 582% | |
| Saturated Fat | 64.7 g | 324% | |
| Polyunsaturated Fat | 284.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2925 mg | 127% | |
| Total Carbohydrate | 180.9 g | 66% | |
| Dietary Fiber | 28.7 g | 102% | |
| Total Sugars | 47.8 g | ||
| Protein | 43.4 g | 87% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 223 mg | 17% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 2427 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
