Nutrition Facts for Soy-free nut granola

Soy-Free Nut Granola

Image of Soy-Free Nut Granola
Nutriscore Rating: 54/100

Indulge in the wholesome crunch of Soy-Free Nut Granola, a flavorful and nutrient-packed recipe that’s perfect for breakfast or snacking. This homemade granola combines hearty rolled oats, almonds, pecans, pumpkin seeds, and unsweetened coconut flakes for an irresistible texture and nutty flavor. Naturally sweetened with honey and infused with aromatic vanilla and cinnamon, it’s toasted to golden perfection in the oven. A handful of dried cranberries adds a burst of chewy, fruity sweetness, making every bite a delightful treat. Free from soy and made with simple, nourishing ingredients, this granola is easy to prepare in under 40 minutes and stores beautifully for days of enjoyment. Whether sprinkled over yogurt, paired with milk, or enjoyed by the handful, this recipe is a healthy, feel-good favorite you'll keep coming back to.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups Rolled oats
  • 1 cup Almonds, chopped
  • 1 cup Pecans, chopped
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Unsweetened coconut flakes
  • 0.5 cup Honey
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Dried cranberries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 325°F (163°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, chopped almonds, chopped pecans, pumpkin seeds, and unsweetened coconut flakes. Mix well to combine.

3

In a small saucepan over low heat, melt the coconut oil, then add the honey and stir until well combined. Remove from heat and stir in the vanilla extract.

4

Pour the warm honey and coconut oil mixture over the dry ingredients in the large mixing bowl.

5

Add the ground cinnamon and salt to the bowl. Stir well to ensure all the dry ingredients are evenly coated with the honey-coconut oil mixture.

6

Spread the granola mixture evenly on the prepared baking sheet in a single layer.

7

Bake in the preheated oven for 25-30 minutes, stirring halfway through to ensure even toasting, until the granola is golden brown.

8

Remove the baking sheet from the oven and allow the granola to cool completely on the tray. It will crisp up as it cools.

9

Once cooled, stir in the dried cranberries.

10

Transfer the granola to an airtight container for storage. Enjoy it as a breakfast cereal, sprinkle over yogurt, or enjoy as a snack on its own.

Cooking Tip: Take your time with each step for the best results!
4301
cal
103.3g
protein
380.6g
carbs
286.4g
fat

Nutrition Facts

1 serving (852.8g)
Calories
4301
% Daily Value*
Total Fat 286.4 g 367%
Saturated Fat 103.8 g 519%
Polyunsaturated Fat 14.3 g
Cholesterol 0 mg 0%
Sodium 1251 mg 54%
Total Carbohydrate 380.6 g 138%
Dietary Fiber 70.5 g 252%
Total Sugars 158.8 g
Protein 103.3 g 207%
Vitamin D 0.0 mcg 0%
Calcium 602 mg 46%
Iron 27.0 mg 150%
Potassium 3318 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
9.2%%
57.1%%
Fat: 2577 cal (57.1%%)
Protein: 413 cal (9.2%%)
Carbs: 1522 cal (33.7%%)