Nutrition Facts for Soy-free napa cabbage salad

Soy-Free Napa Cabbage Salad

Image of Soy-Free Napa Cabbage Salad
Nutriscore Rating: 57/100

Bright, crunchy, and bursting with fresh flavors, this Soy-Free Napa Cabbage Salad is a wholesome twist on the classic Asian-inspired favorite. Made with crisp Napa cabbage, vibrant carrots, sweet red bell pepper, cooling cucumber, and aromatic green onions, this salad offers a medley of textures and nutrients in every bite. The zesty, soy-free dressing features olive oil, apple cider vinegar, honey, and a touch of garlic powder, giving it a perfectly tangy yet subtly sweet balance. Toasted sesame seeds sprinkle on a nutty crunch, making it a refreshing side dish or a light, healthy meal. Simple to prepare in just 20 minutes, this recipe is perfect for those seeking a flavorful, gluten-free, and soy-free salad option that celebrates wholesome, fresh ingredients. Serve it chilled for even more vibrant flavor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 head Napa cabbage
  • 2 medium Carrots
  • 1 medium Red bell pepper
  • 1 medium Cucumber
  • 3 stalks Green onions
  • 1 tablespoon Toasted sesame seeds
  • 1 4 cup Olive oil
  • 3 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and shred the Napa cabbage into thin strips. Place the shredded cabbage in a large salad bowl.

2

Peel and grate the carrots. Add them to the salad bowl with the cabbage.

3

Thinly slice the red bell pepper and cucumber. Add these to the bowl.

4

Chop the green onions and add them to the salad.

5

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, black pepper, and garlic powder until well combined to form the dressing.

6

Pour the dressing over the salad and toss everything together until the ingredients are well coated.

7

Sprinkle toasted sesame seeds on top for added flavor and crunch.

8

Serve immediately or let it chill in the fridge for 15 minutes to enhance the flavors.

Cooking Tip: Take your time with each step for the best results!
8529
cal
16.2g
protein
77.9g
carbs
902.1g
fat

Nutrition Facts

1 serving (2309.6g)
Calories
8529
% Daily Value*
Total Fat 902.1 g 1157%
Saturated Fat 139.8 g 699%
Polyunsaturated Fat 85.0 g
Cholesterol 0 mg 0%
Sodium 1385 mg 60%
Total Carbohydrate 77.9 g 28%
Dietary Fiber 19.6 g 70%
Total Sugars 46.5 g
Protein 16.2 g 32%
Vitamin D 0.0 mcg 0%
Calcium 846 mg 65%
Iron 11.1 mg 62%
Potassium 3195 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
0.8%%
95.6%%
Fat: 8118 cal (95.6%%)
Protein: 64 cal (0.8%%)
Carbs: 311 cal (3.7%%)