Soy-Free Mini Sandwiches
Perfect for picnics, parties, or light lunches, these Soy-Free Mini Sandwiches deliver big flavor in a small package. Made with wholesome whole-grain rolls, tender diced chicken breast, creamy avocado spread, and a fresh pop of cherry tomatoes and basil, each bite is a delightful combination of textures and tastes. The avocado mayonnaise, brightened with a hint of lemon juice, ensures a soy-free alternative that’s both creamy and zesty. Served with crisp lettuce and lightly drizzled olive oil, these mini sandwiches are as nutritious as they are delicious. Ready in just 20 minutes and packed with fresh, colorful ingredients, they’re a quick and satisfying choice for any occasion. A perfect fit for anyone searching for easy soy-free recipes!
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Recipe Information
Ingredients
- 8 pieces Whole grain mini sandwich rolls
- 1 cup Cooked chicken breast
- 1 large Avocado
- 1 cup Cherry tomatoes
- 8 pieces Lettuce leaves
- 0.5 cup Mayonnaise
- 2 tablespoons Lemon juice
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Salt
- 1 tablespoon Olive oil
- 8 leaves Fresh basil leaves
Instructions
Start by slicing the mini sandwich rolls horizontally in half to create sandwich bases and tops.
Dice the cooked chicken breast into small, bite-sized pieces, if not already cut.
In a medium bowl, mash the avocado with a fork until smooth. Add the lemon juice, mayonnaise, salt, and black pepper. Mix until well combined.
Cut the cherry tomatoes into thin slices.
Begin assembling each sandwich by laying one piece of lettuce on the bottom half of the roll.
Spread a generous amount of the avocado spread over the lettuce.
Add a layer of diced chicken on top of the avocado mixture.
Place 2-3 slices of cherry tomatoes over the chicken.
Drizzle a small amount of olive oil on the top half of the roll.
Top the cherry tomatoes with a fresh basil leaf.
Close each sandwich by placing the top half of the roll over the assembled ingredients.
Secure each sandwich with a toothpick if needed, and serve immediately for best flavor and texture.
Nutrition Facts
Calories |
2610 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.5 g | 196% | |
| Saturated Fat | 20.1 g | 101% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 261 mg | 87% | |
| Sodium | 2553 mg | 111% | |
| Total Carbohydrate | 226.5 g | 82% | |
| Dietary Fiber | 40.3 g | 144% | |
| Total Sugars | 30.3 g | ||
| Protein | 93.7 g | 187% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 246 mg | 19% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 1862 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
