Soy-Free Mini Beef Patties
Packed with flavor and free from soy, these Soy-Free Mini Beef Patties are a versatile and wholesome addition to your recipe collection. Made with ground beef seasoned with garlic powder, onion powder, smoked paprika, and fresh parsley, these bite-sized patties boast a deliciously savory and aromatic profile. A touch of breadcrumbs and a large egg give them the perfect texture, while pan-frying in olive oil delivers a beautiful golden-brown crust. Ready in just 35 minutes, these patties are ideal as crowd-pleasing appetizers, quick weeknight dinners, or even kid-friendly finger food. Serve them alongside your favorite sides or stack them into sliders for endless mealtime possibilities. Perfect for those seeking soy-free meal options, these mini patties are a simple yet satisfying recipe the whole family will love.
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Recipe Information
Ingredients
- 1 pound Ground beef
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 large Egg
- 0.5 cup Breadcrumbs
- 2 tablespoons Chopped fresh parsley
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the ground beef, garlic powder, onion powder, smoked paprika, salt, and black pepper.
Crack the egg into the bowl and mix well with the beef mixture.
Stir in the breadcrumbs and parsley until just combined, ensuring not to over-mix.
Divide the mixture into 12 equal portions and shape each portion into a small patty, about 1.5 inches in diameter.
Heat the olive oil in a large skillet over medium heat.
Place the mini patties in the skillet, cooking in batches if necessary to avoid overcrowding.
Cook each patty for 3-4 minutes on each side, or until browned and cooked through to your desired doneness.
Once cooked, remove the patties from the skillet and allow them to rest for a few minutes on a paper towel-lined plate to absorb any excess oil.
Serve the soy-free mini beef patties warm, either as appetizers or as a main dish accompanied by your favorite side.
Nutrition Facts
Calories |
1592 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.3 g | 153% | |
| Saturated Fat | 39.1 g | 196% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 500 mg | 167% | |
| Sodium | 2452 mg | 107% | |
| Total Carbohydrate | 48.5 g | 18% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 4.3 g | ||
| Protein | 84.0 g | 168% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 157 mg | 12% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 1417 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
