Soy-Free Mango Dragonfruit Refresher
Delight your taste buds with this vibrant and nutritious Soy-Free Mango Dragonfruit Refresher, a tropical drink bursting with natural sweetness and zesty notes. Made with fresh dragonfruit and mango, this energizing beverage is blended with white grape juice, tangy lemon juice, and a touch of honey for a perfectly balanced flavor. Infused with cool water and served over ice, it’s a refreshing treat that’s as hydrating as it is delicious. Garnished with aromatic mint leaves, this vegan-friendly and soy-free drink is ideal for hot summer days, brunches, or as an eye-catching party mocktail. Ready in just 15 minutes and serving up to four, it’s your new go-to for a healthy and Instagram-worthy sip! Keywords: tropical refresher, mango dragonfruit drink, vegan mocktail, soy-free beverage recipe.
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Recipe Information
Ingredients
- 1 medium-sized Dragonfruit (Pitaya)
- 1 medium-sized Mango
- 1 cup White Grape Juice
- 2 tablespoons Lemon Juice
- 2 cups Cold Water
- 2 tablespoons Honey
- 1 cup Ice Cubes
- 5 leaves Mint Leaves
Instructions
Cut the dragonfruit in half and scoop out the flesh. Discard the skin and dice the flesh into small pieces.
Peel the mango and remove the pit. Dice the mango flesh into small pieces.
In a blender, combine the dragonfruit chunks, mango chunks, white grape juice, and lemon juice. Blend until smooth.
Add cold water and honey to the blender. Blend again until well mixed.
Fill four glasses with ice cubes.
Pour the mango dragonfruit mixture evenly into each glass over the ice.
Gently bruise the mint leaves to release their aroma and place them on top of each drink for garnish.
Stir each refresher gently before serving.
Nutrition Facts
Calories |
589 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 3% | |
| Total Carbohydrate | 142.0 g | 52% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 119.7 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 128 mg | 10% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1253 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
