Nutrition Facts for Soy-free mango bubble tea

Soy-Free Mango Bubble Tea

Image of Soy-Free Mango Bubble Tea
Nutriscore Rating: 70/100

Treat yourself to a refreshing tropical escape with this Soy-Free Mango Bubble Tea recipe, a vibrant twist on a classic favorite. Featuring chewy tapioca pearls, creamy unsweetened almond milk, and the luscious sweetness of mango nectar and fresh mango chunks, this bubble tea is a dairy-free and soy-free delight. Lightly sweetened with agave syrup and blended to perfection, it’s the ideal balance of creamy and fruity. Perfect for a quick pick-me-up, this drink comes together in just 15 minutes and serves two. Garnish with fresh mint leaves for an extra pop of freshness, and sip it through a wide straw for the full bubble tea experience. Whether you’re craving a fun snack or a refreshing dessert, this easy and healthy mango bubble tea is a must-try! Keywords: soy-free mango bubble tea, dairy-free bubble tea, homemade bubble tea recipe, tropical bubble tea, almond milk bubble tea.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup tapioca pearls
  • 4 cups water
  • 1 cup mango nectar
  • 1 cup unsweetened almond milk
  • 1 cup mango chunks
  • 2 tablespoons agave syrup
  • 1 cup ice cubes
  • 4 leaves fresh mint leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by cooking the tapioca pearls. In a medium saucepan, bring 4 cups of water to a boil.

2

Once the water is boiling, add 1 cup of tapioca pearls. Stir gently to prevent the pearls from sticking together.

3

Boil for 5 minutes, then remove from heat and let the pearls sit covered for an additional 5 minutes.

4

Afterward, drain the pearls and rinse them under cold water to stop the cooking process. Set aside to cool.

5

In a blender, combine 1 cup of mango nectar, 1 cup of unsweetened almond milk, 1 cup of mango chunks, and 2 tablespoons of agave syrup.

6

Blend until smooth and creamy. Taste and add more agave syrup if additional sweetness is desired.

7

Fill the bottom of each serving glass with cooked tapioca pearls, dividing them between the two glasses.

8

Add a handful of ice cubes to each glass, then pour the blended mango mixture over the top.

9

Gently stir to combine the layers or leave it in layers for a visually appealing look.

10

Garnish with fresh mint leaves if desired. Serve immediately with a large straw for the tapioca pearls.

⚑
Cooking Tip: Take your time with each step for the best results!
1148
cal
2.8g
protein
276.8g
carbs
3.3g
fat

Nutrition Facts

1 serving (2093.0g)
Calories
1148
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 276.8 g 101%
Dietary Fiber 5.9 g 21%
Total Sugars 97.1 g
Protein 2.8 g 6%
Vitamin D 2.2 mcg 11%
Calcium 532 mg 41%
Iron 4.8 mg 27%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.4%%
1.0%%
2.6%%
Fat: 29 cal (2.6%%)
Protein: 11 cal (1.0%%)
Carbs: 1107 cal (96.4%%)