Soy-Free Lotus Leaf Rice
Delight in the aromatic flavors of this Soy-Free Lotus Leaf Rice, a healthier twist on the classic dim sum favorite! Wrapped in dried lotus leaves and steamed to perfection, this dish combines tender bites of chicken thigh, earthy shiitake mushrooms, and buttery chestnuts with fragrant glutinous rice. Seasoned with a delicate blend of fish sauce, oyster sauce, sesame oil, and fresh ginger and garlic, it offers a rich umami taste without soy. Perfect for family gatherings or dinner parties, this gluten-free, flavor-packed dish is an impressive centerpiece that marries tradition and creativity. The lotus leaf imparts an herbal aroma, while the steaming technique ensures a moist, satisfying texture. Serve piping hot for an unforgettable culinary experience steeped in Asian-inspired charm!
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Recipe Information
Ingredients
- 2 cups glutinous rice
- 2 large dried lotus leaves
- 200 grams chicken thigh
- 4 pieces dried shiitake mushrooms
- 1 tablespoon, minced ginger
- 2 cloves, minced garlic
- 100 grams cooked chestnuts
- 2 stalks, chopped scallions
- 2 tablespoons oyster sauce
- 1 tablespoon fish sauce
- 1 teaspoon sesame oil
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
- 3 cups water
Instructions
Rinse the glutinous rice under cold water until the water runs clear. Soak the rice in water for at least 1 hour.
Soak the dried lotus leaves in hot water for about 30 minutes or until they are soft. Rinse and pat them dry.
Soak the dried shiitake mushrooms in warm water for 20 minutes until they are rehydrated. Drain and slice them thinly.
Cut the chicken thighs into small bite-sized pieces.
In a large skillet or wok, heat a tablespoon of oil over medium heat. Add minced ginger and garlic, stir-frying until fragrant.
Add chicken to the skillet and cook until it is no longer pink.
Stir in the sliced mushrooms, cooked chestnuts, and scallions. Cook for another 3 minutes.
Mix in the oyster sauce, fish sauce, sesame oil, salt, and pepper. Stir well.
Drain the soaked rice and mix it with the chicken and mushroom mixture in the skillet.
Preheat a steamer.
Place a lotus leaf on a plate or a working surface. Spoon half of the rice mixture onto the center of the leaf.
Fold the sides of the lotus leaf over the rice to form a parcel, ensuring that the packet is well sealed. Repeat with the second leaf and the remaining rice.
Place the lotus leaf parcels in the steamer. Steam over high heat for about 60 minutes, ensuring there is enough water throughout the steaming process.
Carefully remove the parcels from the steamer and serve immediately. Enjoy the fragrant and savory lotus leaf rice!
Nutrition Facts
Calories |
1272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.2 g | 52% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 9.2 g | ||
| Cholesterol | 298 mg | 99% | |
| Sodium | 5109 mg | 222% | |
| Total Carbohydrate | 165.3 g | 60% | |
| Dietary Fiber | 20.2 g | 72% | |
| Total Sugars | 14.5 g | ||
| Protein | 69.5 g | 139% | |
| Vitamin D | 15.4 mcg | 77% | |
| Calcium | 172 mg | 13% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 2120 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
