Soy-Free Loco Moco
Satisfy your craving for this beloved Hawaiian comfort food with our Soy-Free Loco Moco, a hearty and flavorful twist on the classic recipe. Perfect for those avoiding soy, this dish features juicy ground beef patties seasoned with garlic, onion, and breadcrumbs, served atop fluffy white rice and smothered in a rich, homemade beef gravy thickened with cornstarch instead of soy-based sauces. The finishing touch? A sunny-side-up egg perched perfectly on top, adding creamy richness with every bite. Ready in just 45 minutes, this easy-to-make recipe is ideal for a quick weeknight dinner or a feel-good weekend brunch. Dive into the island-inspired flavors without compromise—this soy-free version guarantees all the comforting goodness of the original!
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Recipe Information
Ingredients
- 1 pound Ground beef
- 4 large Eggs
- 0.5 cup Breadcrumbs
- 1 medium Onion
- 2 cloves Garlic
- 1.5 teaspoons Salt
- 1 teaspoon Black pepper
- 2 cups Beef stock
- 1.5 tablespoons Cornstarch
- 3 tablespoons Water
- 2 tablespoons Butter
- 1 tablespoon Olive oil
- 4 cups Cooked white rice
Instructions
Finely chop the onion and garlic.
In a large mixing bowl, combine ground beef, breadcrumbs, half of the chopped onion, garlic, salt, and black pepper. Mix until well combined.
Form the mixture into 4 patties of equal size.
In a large skillet over medium heat, add olive oil. Once hot, add beef patties and cook for 4-5 minutes on each side or until cooked through. Remove and set aside.
In the same skillet, add butter and the remaining chopped onion, cooking until the onion is translucent, about 3-4 minutes.
Stir in beef stock and bring it to a simmer.
In a small bowl, mix cornstarch and water until smooth.
Slowly add the cornstarch mixture to the simmering beef stock, stirring continuously until the gravy thickens. Season with additional salt and pepper to taste if needed.
In a separate frying pan, cook the eggs sunny-side up or to your preferred doneness.
To assemble, place 1 cup of cooked rice on each plate. Top with a beef patty, pour a generous amount of gravy over the top, and crown with a fried egg.
Serve immediately and enjoy your soy-free loco moco!
Nutrition Facts
Calories |
2833 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.4 g | 183% | |
| Saturated Fat | 55.0 g | 275% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 1111 mg | 370% | |
| Sodium | 8503 mg | 370% | |
| Total Carbohydrate | 254.9 g | 93% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 12.1 g | ||
| Protein | 134.7 g | 269% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 335 mg | 26% | |
| Iron | 23.0 mg | 128% | |
| Potassium | 2156 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
