Nutrition Facts for Soy-free lebanese chicken shawarma

Soy-Free Lebanese Chicken Shawarma

Image of Soy-Free Lebanese Chicken Shawarma
Nutriscore Rating: 72/100

Experience the vibrant flavors of the Middle East with this Soy-Free Lebanese Chicken Shawarma recipe, a healthier twist on the classic street food favorite! Succulent chicken thighs are marinated in a fragrant blend of warm spices like cumin, coriander, turmeric, and cinnamon, infused with zesty lemon juice and creamy Greek yogurt to create tender, juicy perfection. Grilled to achieve a smoky char, the chicken is sliced and wrapped in soft, pillowy pita bread alongside fresh vegetables like tomatoes, cucumbers, and red onions, and finished with a sprinkle of fragrant parsley. This soy-free, homemade version is perfect for a quick weeknight dinner or a crowd-pleasing meal that’s full of authentic Lebanese flavor. Ready in just under an hour (plus marinade time), this recipe delivers an irresistible balance of taste and texture with every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1.5 pounds Boneless, skinless chicken thighs
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 2 teaspoons Ground cumin
  • 2 teaspoons Ground coriander
  • 2 teaspoons Ground paprika
  • 1 teaspoon Ground turmeric
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground allspice
  • 4 cloves Garlic, minced
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 0.5 cup Greek yogurt
  • 2 medium Tomatoes, thinly sliced
  • 1 medium Cucumbers, thinly sliced
  • 0.5 large Red onion, thinly sliced
  • 4 pieces Pita bread
  • 0.5 cup Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine olive oil, lemon juice, ground cumin, ground coriander, ground paprika, ground turmeric, ground cinnamon, ground allspice, minced garlic, salt, and black pepper.

2

Add the yogurt to the spice mixture and stir until well combined, creating a marinade.

3

Place the chicken thighs in a shallow dish and pour the marinade over the chicken. Ensure each piece is thoroughly coated.

4

Cover the dish with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to develop.

5

Preheat your grill or skillet over medium-high heat.

6

Remove the chicken from the marinade, allowing any excess to drip off.

7

Grill the chicken thighs for about 5-6 minutes per side, or until they are cooked through and have a nice char. Internal temperature should reach 165Β°F (75Β°C).

8

Once cooked, remove the chicken from the grill and let it rest for about 5 minutes before slicing it into thin strips.

9

To assemble the shawarma, place some sliced chicken on a piece of pita bread.

10

Layer with sliced tomatoes, cucumbers, red onions, and a sprinkle of fresh parsley.

11

Roll the pita tightly around the fillings and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2705
cal
218.8g
protein
180.0g
carbs
125.7g
fat

Nutrition Facts

1 serving (1733.3g)
Calories
2705
% Daily Value*
Total Fat 125.7 g 161%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 6.4 g
Cholesterol 854 mg 285%
Sodium 5242 mg 228%
Total Carbohydrate 180.0 g 65%
Dietary Fiber 29.2 g 104%
Total Sugars 25.3 g
Protein 218.8 g 438%
Vitamin D 1.2 mcg 6%
Calcium 690 mg 53%
Iron 30.0 mg 167%
Potassium 4575 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
32.1%%
41.5%%
Fat: 1131 cal (41.5%%)
Protein: 875 cal (32.1%%)
Carbs: 720 cal (26.4%%)