Soy-Free Korean Bulgogi
Indulge in the rich, savory flavors of this Soy-Free Korean Bulgogi, a healthier twist on the traditional Korean barbecue favorite. Perfect for those avoiding soy, this recipe uses coconut aminos as a flavorful alternative to soy sauce. The tender slices of marinated beef sirloin are infused with the natural sweetness of Asian pear, honey, and apple juice, creating a perfectly balanced umami profile. A hint of sesame oil and garlic adds aromatic depth, while a quick sear locks in all the juices. Ready in under 30 minutes (with additional marination time), this bulgogi pairs beautifully with steamed rice or crisp lettuce wraps for a complete, gluten-free and soy-free meal. It’s a protein-packed, crowd-pleasing dinner idea that will transport your taste buds straight to Korea!
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Recipe Information
Ingredients
- 500 grams Beef sirloin
- 1 medium Pear (Asian, grated)
- 60 milliliters Apple juice
- 75 milliliters Coconut aminos
- 1.5 tablespoons Sesame oil
- 3 large Garlic cloves (minced)
- 3 stalks Green onions (sliced)
- 0.5 teaspoons Ground black pepper
- 2 tablespoons Honey
- 1 tablespoon Rice vinegar
- 1 tablespoon Sesame seeds
- 2 tablespoons Vegetable oil
Instructions
Thinly slice the beef sirloin against the grain into bite-sized pieces and set aside in a large bowl.
In a separate mixing bowl, combine grated Asian pear, apple juice, coconut aminos, sesame oil, minced garlic, sliced green onions, ground black pepper, honey, and rice vinegar.
Pour the marinade over the sliced beef and mix well, ensuring that each piece is evenly coated. Cover and refrigerate for at least 2 hours, or overnight for enhanced flavor.
Once marinated, heat a large skillet or grill pan over medium-high heat. Add vegetable oil to the pan.
Working in batches, add the marinated beef in a single layer, ensuring not to overcrowd the pan. Cook for about 2-3 minutes on each side until the beef is nicely browned and cooked through.
Transfer the cooked beef to a serving plate, garnish with sesame seeds, and serve immediately with steamed rice or lettuce wraps.
Nutrition Facts
Calories |
2026 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.1 g | 163% | |
| Saturated Fat | 37.5 g | 188% | |
| Polyunsaturated Fat | 27.6 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 1690 mg | 73% | |
| Total Carbohydrate | 86.8 g | 32% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 72.7 g | ||
| Protein | 138.1 g | 276% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 190 mg | 15% | |
| Iron | 16.6 mg | 92% | |
| Potassium | 2351 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
