Soy-Free Kodiak Protein Pancakes
Start your morning right with these irresistible Soy-Free Kodiak Protein Pancakes, a wholesome and delicious breakfast that’s perfect for those with soy allergies or preferences. Made with the versatile Kodiak Cakes Protein Pancake Mix, these pancakes are packed with protein to fuel your day. A splash of vanilla extract, a dash of cinnamon, and a hint of apple cider vinegar elevate the flavor while keeping the recipe simple and allergen-friendly. Perfectly golden and fluffy, these pancakes come together in just 15 minutes, making them an easy option for busy mornings. Serve them with your favorite toppings—whether it’s maple syrup, fresh fruit, or creamy nut butter—for the perfect blend of nutrition and indulgence!
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Recipe Information
Ingredients
- 1 cup Kodiak Cakes Protein Pancake Mix
- 0.75 cup Milk (or soy-free milk alternative)
- 1 large Egg
- 1 teaspoon Apple Cider Vinegar
- 1 teaspoon Vanilla Extract
- 0.5 teaspoon Cinnamon
- 1 tablespoon Butter or Coconut Oil (for greasing)
Instructions
In a medium-sized mixing bowl, combine 1 cup of Kodiak Cakes Protein Pancake Mix with 0.75 cup of milk. If using a soy-free milk alternative, options include almond or oat milk.
Add 1 large egg to the mixture, breaking the yolk and whisking it into the milk and pancake mix until smooth.
Stir in 1 teaspoon of apple cider vinegar and 1 teaspoon of vanilla extract to enhance flavor.
Add 0.5 teaspoon of cinnamon for a hint of spice, and mix until all ingredients are fully incorporated.
Preheat a non-stick skillet or griddle over medium heat. Lightly grease the surface with 1 tablespoon of butter or coconut oil.
Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges are slightly dry, approximately 2-3 minutes.
Carefully flip the pancake and cook for an additional 2-3 minutes until golden brown and cooked through.
Repeat the process with the remaining batter, greasing the skillet as necessary.
Serve warm with your choice of toppings such as fresh fruit, maple syrup, or nut butter.
Nutrition Facts
Calories |
1148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 39% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 260 mg | 87% | |
| Sodium | 1888 mg | 82% | |
| Total Carbohydrate | 145.7 g | 53% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 23.1 g | ||
| Protein | 75.5 g | 151% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 1168 mg | 90% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1174 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
