Soy-Free Keto Bread
Indulge in the perfect low-carb delight with this *Soy-Free Keto Bread* recipe, a game-changer for anyone on a ketogenic or gluten-free diet. Crafted with wholesome almond flour, a touch of psyllium husk powder for structure, and a splash of apple cider vinegar for a tender crumb, this bread is both fluffy and satisfying. Free from soy and packed with healthy fats and fiber, it's an excellent alternative to carb-heavy loaves. Quick to prepare, with only 15 minutes of prep and an hour of baking, this keto-friendly bread is ideal for sandwiches, toasting, or enjoying with your favorite spread. Perfectly golden on the outside and soft on the inside, this versatile loaf is a must-have for any low-carb kitchen. Bake it fresh and enjoy it sliced, knowing it’s not just delicious but also diet-compliant!
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Recipe Information
Ingredients
- 2 cups almond flour
- 1 tablespoon baking powder
- 3 tablespoons psyllium husk powder
- 1 tablespoon apple cider vinegar
- 0.5 teaspoon sea salt
- 4 large eggs
- 1 cup boiling water
Instructions
Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper for easy removal.
In a large mixing bowl, combine 2 cups of almond flour, 1 tablespoon of baking powder, 3 tablespoons of psyllium husk powder, and 0.5 teaspoon of sea salt. Stir the dry ingredients until well mixed.
Add 1 tablespoon of apple cider vinegar and 4 large eggs to the dry ingredients. Mix until a dough forms; the dough will be a bit sticky.
Pour 1 cup of boiling water over the dough and stir quickly to combine. The dough will smooth out as you mix it with the boiling water.
Transfer the dough into the prepared loaf pan. Smooth out the top with a spatula.
Place the loaf pan in the preheated oven and bake for 60 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, lift the bread out using the parchment paper and transfer it to a wire rack to cool completely before slicing.
Serve sliced as desired and store any leftovers in an airtight container at room temperature for up to 3 days, or freeze for later use.
Nutrition Facts
Calories |
1507 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.0 g | 147% | |
| Saturated Fat | 13.1 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 2809 mg | 122% | |
| Total Carbohydrate | 76.1 g | 28% | |
| Dietary Fiber | 44.6 g | 159% | |
| Total Sugars | 7.6 g | ||
| Protein | 66.3 g | 133% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 584 mg | 45% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 548 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
