Soy-Free Juicy Beef Patties
Elevate your burger game with these Soy-Free Juicy Beef Patties—perfect for those avoiding soy but craving rich, savory flavor. Made with a robust blend of seasonings like smoked paprika, garlic powder, and onion powder, plus a splash of soy-free Worcestershire sauce, these patties boast a mouthwatering aroma and unbeatable juiciness. Using an 80/20 ground beef blend ensures tender texture, while a touch of olive oil adds extra sear and caramelization. Ready in under 30 minutes, these homemade patties are simple to prepare with minimal effort, making them a weeknight favorite or a crowd-pleaser for your next cookout. Serve them with fresh parsley garnish and your choice of sides or tuck them into a brioche bun for burger perfection. Perfect keywords for SEO: soy-free beef patties, juicy burger recipe, homemade burgers, quick dinner ideas.
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Recipe Information
Ingredients
- 1 pound Ground beef (80/20 blend)
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Kosher salt
- 1 tablespoon Worcestershire sauce (ensure soy-free)
- 1 tablespoon Olive oil
- 2 tablespoons Fresh parsley, chopped
Instructions
In a large bowl, combine the ground beef, onion powder, garlic powder, smoked paprika, ground black pepper, kosher salt, and worcestershire sauce.
Mix the ingredients gently with your hands until well incorporated, being careful not to overwork the mixture.
Divide the beef mixture into four equal portions and gently shape each into a patty about 3/4-inch thick.
Use your thumb to make an indentation in the center of each patty to prevent them from puffing up during cooking.
Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the beef patties.
Cook the patties for about 3-4 minutes on one side, then flip and cook for another 3-4 minutes for medium-rare. Adjust the cooking time as necessary for desired doneness.
Remove the patties from the skillet and let them rest on a plate for a few minutes.
Sprinkle the patties with freshly chopped parsley before serving.
Serve the patties with your choice of sides or on a bun with your favorite toppings.
Nutrition Facts
Calories |
1323 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.8 g | 137% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 1096 mg | 48% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 3.4 g | ||
| Protein | 77.7 g | 155% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 114 mg | 9% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 1315 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
