Soy-Free Jocko Chocolate Protein Shake
Kickstart your day or power through your post-workout routine with the Soy-Free Jocko Chocolate Protein Shake, a rich, creamy, and satisfying drink designed for fitness enthusiasts and chocolate lovers alike. This soy-free protein shake features almond milk as a base for a dairy-free alternative, boosted with the natural sweetness of frozen banana and honey. A scoop of chocolate-flavored whey protein powder delivers the protein punch you need, while unsweetened cocoa powder and vanilla extract create an indulgent, dessert-like flavor. Peanut butter adds a nutty richness, complemented by a pinch of salt for depth. Ready in just 5 minutes, this nutrient-packed shake is blended to perfection with ice for a cool, refreshing finish. Perfect for those seeking a soy-free, high-protein, chocolate drink that supports an active lifestyle!
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Recipe Information
Ingredients
- 1.5 cups Almond milk
- 2 tablespoons Unsweetened cocoa powder
- 1 medium Banana, frozen
- 2 tablespoons Peanut butter
- 1 tablespoon Honey
- 1 pinch Salt
- 4 pieces Ice cubes
- 0.5 teaspoon Vanilla extract
- 1 scoop Whey protein powder, chocolate flavored
Instructions
In a blender, add 1.5 cups of almond milk.
Add 2 tablespoons of unsweetened cocoa powder.
Break the frozen banana into chunks and add.
Add 2 tablespoons of peanut butter to the blender.
Add 1 tablespoon of honey for sweetness.
Include a pinch of salt to enhance flavor.
Add 4 ice cubes to chill the shake.
Pour in 0.5 teaspoon of vanilla extract.
Add 1 scoop of chocolate-flavored whey protein powder.
Blend all the ingredients on high speed until smooth and creamy.
Pour into a tall glass and serve immediately.
Nutrition Facts
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 402 mg | 17% | |
| Total Carbohydrate | 88.5 g | 32% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 62.9 g | ||
| Protein | 36.8 g | 74% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 725 mg | 56% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1051 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
