Nutrition Facts for Soy-free homemade shoarma

Soy-Free Homemade Shoarma

Image of Soy-Free Homemade Shoarma
Nutriscore Rating: 73/100

Delight your taste buds with this Soy-Free Homemade Shoarma, a flavorful twist on the classic Middle Eastern street food. Tender chicken thigh strips are marinated in a fragrant blend of warming spices like cumin, paprika, cinnamon, and allspice, combined with the tanginess of lemon juice and the richness of olive oil. Baked to perfection with sweet red onions, this soy-free recipe offers a healthier alternative to traditional versions while keeping all the authentic, bold flavors intact. Serve it warm in soft pita bread, garnished with fresh parsley, crisp lettuce, and juicy tomatoes for a complete meal that's as satisfying as it is easy to prepare. Perfect for weeknight dinners or casual get-togethers, this homemade shoarma is sure to impress while staying soy-free and absolutely delicious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 g boneless skinless chicken thighs
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic cloves
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon ground allspice
  • 0.25 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped parsley
  • 1 medium red onion
  • 4 pieces pita bread
  • 1 cup shredded lettuce
  • 1 cup sliced tomatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the marinade. In a large bowl, combine olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, ground turmeric, ground cinnamon, ground allspice, cayenne pepper, salt, and black pepper. Mix well to form a paste.

2

Cut the chicken thighs into thin strips. Add the chicken strips to the marinade and mix until well coated. Cover and let marinate in the refrigerator for at least 1 hour, preferably overnight for best flavor.

3

Preheat the oven to 200°C (400°F).

4

Line a baking sheet with parchment paper. Spread the marinated chicken pieces onto the baking sheet in a single layer.

5

Thinly slice the red onion and add it to the baking sheet, spreading it around the chicken for added flavor.

6

Bake in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and slightly crispy around the edges.

7

Remove from the oven and sprinkle freshly chopped parsley over the cooked chicken and onion.

8

Warm the pita bread slightly in the oven or on a pan.

9

To serve, place a portion of the chicken shoarma on each warmed pita. Top with shredded lettuce and sliced tomatoes.

10

Wrap the pita bread around the filling and serve immediately. Enjoy your homemade soy-free shoarma!

Cooking Tip: Take your time with each step for the best results!
1706
cal
104.3g
protein
160.0g
carbs
79.8g
fat

Nutrition Facts

1 serving (1147.5g)
Calories
1706
% Daily Value*
Total Fat 79.8 g 102%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 6.4 g
Cholesterol 424 mg 141%
Sodium 3787 mg 165%
Total Carbohydrate 160.0 g 58%
Dietary Fiber 22.8 g 81%
Total Sugars 17.5 g
Protein 104.3 g 209%
Vitamin D 0.0 mcg 0%
Calcium 260 mg 20%
Iron 17.7 mg 98%
Potassium 2263 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
23.5%%
40.5%%
Fat: 718 cal (40.5%%)
Protein: 417 cal (23.5%%)
Carbs: 640 cal (36.0%%)