Nutrition Facts for Soy-free homemade orange chicken

Soy-Free Homemade Orange Chicken

Image of Soy-Free Homemade Orange Chicken
Nutriscore Rating: 64/100

Skip the soy but keep the rich, tangy flavor with this Soy-Free Homemade Orange Chicken recipe, a fresh twist on the Chinese takeout classic. Perfectly crispy chicken thighs are coated in a luscious sauce made from fresh orange juice, orange zest, honey, and a hint of sesame oil, all without the need for soy sauce. Ready in just 40 minutes, this easy, family-friendly dish uses simple pantry staples like garlic, ginger, and cornstarch for a beautifully thick, clean-tasting glaze. Garnished with vibrant green onions and toasted sesame seeds, this dish is perfect for pairing with steamed rice or your favorite sides, offering a healthier, allergen-conscious take on a beloved favorite. Whether you're avoiding soy or just craving a zesty homemade meal, this orange chicken is bound to become a repeat request!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Boneless, skinless chicken thighs
  • 0.5 cup Cornstarch
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 0.5 cup Fresh orange juice
  • 1 Zest of one orange
  • 0.25 cup Honey
  • 3 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 2 cloves Minced garlic
  • 1 teaspoon Minced ginger
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 Sliced green onions
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken thighs into bite-sized pieces.

2

In a large bowl, mix the cornstarch, salt, black pepper, and garlic powder. Add the chicken pieces and toss until coated.

3

Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces, cooking in batches if necessary, and fry until golden brown and cooked through, about 6-8 minutes. Remove from the skillet and set aside.

4

In a medium bowl, whisk together the orange juice, orange zest, honey, rice vinegar, sesame oil, minced garlic, and minced ginger.

5

Pour the sauce mixture into the same skillet used for the chicken. Bring to a simmer over medium heat.

6

In a small bowl, mix the tablespoon of cornstarch with the 2 tablespoons of water to create a slurry.

7

Add the slurry to the sauce in the skillet and stir continuously until the sauce thickens, about 2-3 minutes.

8

Return the cooked chicken to the skillet, stirring to coat all pieces in the sauce.

9

Garnish with sliced green onions and sesame seeds before serving.

10

Serve immediately with steamed rice or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
1801
cal
122.0g
protein
106.6g
carbs
97.5g
fat

Nutrition Facts

1 serving (854.3g)
Calories
1801
% Daily Value*
Total Fat 97.5 g 125%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 10.6 g
Cholesterol 567 mg 189%
Sodium 2897 mg 126%
Total Carbohydrate 106.6 g 39%
Dietary Fiber 3.5 g 12%
Total Sugars 60.2 g
Protein 122.0 g 244%
Vitamin D 0.8 mcg 4%
Calcium 120 mg 9%
Iron 6.3 mg 35%
Potassium 1517 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
27.2%%
49.0%%
Fat: 877 cal (49.0%%)
Protein: 488 cal (27.2%%)
Carbs: 426 cal (23.8%%)