Nutrition Facts for Soy-free homemade chicken pizza

Soy-Free Homemade Chicken Pizza

Image of Soy-Free Homemade Chicken Pizza
Nutriscore Rating: 71/100

Experience the ultimate comfort food with this Soy-Free Homemade Chicken Pizza, tailored for those who crave rich flavors without soy-based ingredients. This recipe features a hand-kneaded homemade pizza crust that's crisp yet tender, topped with juicy, perfectly seasoned chicken breast, vibrant red bell peppers, savory onions, and optionally briny black olives. A medley of mozzarella cheese and aromatic Italian seasoning brings it all together atop a layer of tangy tomato sauce. Ready in just under an hour, this customizable pizza is ideal for family dinners, game nights, or casual get-togethers. Whether you’re avoiding soy or simply seeking a crowd-pleasing dish, this easy, wholesome recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2.5 cups All-purpose flour
  • 1 packet Active dry yeast
  • 1 cup Warm water
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 large Chicken breast
  • 0.75 cup Tomato sauce
  • 1.5 cups Mozzarella cheese
  • 1 teaspoon Italian seasoning
  • 0.5 cup Black olives (optional)
  • 0.5 cup Red bell pepper
  • 0.5 cup Onion
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

In a small bowl, dissolve the sugar in warm water and sprinkle the yeast over the top. Let it stand for about 5 minutes until it becomes frothy.

2

In a large bowl, combine 2 cups of flour with the salt. Make a well in the center and add the yeast mixture and olive oil. Mix until a dough starts to form.

3

On a floured surface, knead the dough for about 6-8 minutes, adding the remaining flour as needed, until the dough is smooth and elastic.

4

Place the dough in a lightly oiled bowl and cover with a damp cloth. Let it rest in a warm area for about 1 hour, or until it doubles in size.

5

While the dough is rising, prepare the toppings. Cook the chicken breast in a skillet over medium heat until no longer pink, then chop it into small cubes.

6

Preheat your oven to 475Β°F (245Β°C).

7

After the dough has risen, punch it down and roll it out on a lightly floured surface to your desired thickness.

8

Place the rolled dough on a greased pizza pan or baking sheet.

9

Spread the tomato sauce over the dough, leaving about a 1-inch border around the edges.

10

Sprinkle half of the mozzarella cheese over the sauce.

11

Distribute the cooked chicken pieces evenly over the cheese.

12

Add the black olives, red bell pepper slices, and onion slices (if using) on top of the chicken.

13

Sprinkle the remaining mozzarella cheese over the toppings, followed by the Italian seasoning.

14

Bake in the preheated oven for about 12-15 minutes, or until the crust is golden brown and the cheese is bubbly and slightly browned.

15

Allow the pizza to cool for a couple of minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2384
cal
120.3g
protein
271.8g
carbs
90.4g
fat

Nutrition Facts

1 serving (1372.9g)
Calories
2384
% Daily Value*
Total Fat 90.4 g 116%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 4.6 g
Cholesterol 239 mg 80%
Sodium 4011 mg 174%
Total Carbohydrate 271.8 g 99%
Dietary Fiber 18.1 g 65%
Total Sugars 18.7 g
Protein 120.3 g 241%
Vitamin D 0.7 mcg 3%
Calcium 1374 mg 106%
Iron 19.3 mg 107%
Potassium 1464 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
20.2%%
34.2%%
Fat: 813 cal (34.2%%)
Protein: 481 cal (20.2%%)
Carbs: 1087 cal (45.6%%)