Nutrition Facts for Soy-free homemade beef pizza

Soy-Free Homemade Beef Pizza

Image of Soy-Free Homemade Beef Pizza
Nutriscore Rating: 69/100

Satisfy your cravings with this delicious Soy-Free Homemade Beef Pizza, a customizable and family-friendly recipe perfect for weeknight dinners or casual gatherings. Made with a light and fluffy homemade crust, seasoned ground beef, crushed tomatoes, and a blend of vibrant toppings like red and green bell peppers, black olives, and gooey melted mozzarella, this pizza is bursting with hearty flavors. Perfect for those with soy allergies or sensitivities, this recipe uses simple pantry staples and fresh ingredients to create a wholesome and allergen-free meal. With just 40 minutes of prep time and easy-to-follow steps, you’ll have a mouthwatering, golden-baked pizza ready in under an hour. Serve it piping hot with a crisp side salad, and enjoy a crowd-pleasing dish that's as fun to make as it is to eat!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 3 cups all-purpose flour
  • 1 packet instant yeast
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1.25 cups warm water
  • 2 tablespoons olive oil
  • 0.5 pound ground beef
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 can (15 oz) crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 2 cups shredded mozzarella cheese
  • 1 medium red bell pepper, sliced
  • 1 medium green bell pepper, sliced
  • 0.5 cup sliced black olives
  • 1 sheet parchment paper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a large mixing bowl, combine flour, instant yeast, sugar, and salt.

2

Add warm water and olive oil to the flour mixture and stir until a dough begins to form.

3

Transfer the dough to a lightly floured surface and knead for about 5-7 minutes until smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise for about 30 minutes or until it doubles in size.

5

While the dough is rising, prepare the ground beef. Cook it in a skillet over medium heat until browned, breaking it apart with a spatula. Drain excess fat and season with garlic powder and onion powder.

6

Preheat the oven to 475°F (245°C).

7

Punch down the risen dough and roll it out on a piece of parchment paper to form a round pizza crust, about 12 inches in diameter.

8

Transfer the parchment paper with the dough onto a baking sheet or pizza stone.

9

Spread the crushed tomatoes evenly over the dough, leaving a small border for the crust.

10

Sprinkle dried oregano and basil over the tomato sauce.

11

Evenly distribute the cooked ground beef over the sauce.

12

Spread shredded mozzarella cheese generously over the pizza.

13

Add sliced red and green bell peppers as well as black olives on top of the cheese.

14

Bake the pizza in the preheated oven for about 15-20 minutes, or until the crust is golden and the cheese is melted and bubbly.

15

Remove the pizza from the oven and let it cool for a couple of minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3196
cal
141.5g
protein
334.8g
carbs
141.7g
fat

Nutrition Facts

1 serving (1946.9g)
Calories
3196
% Daily Value*
Total Fat 141.7 g 182%
Saturated Fat 53.3 g 266%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 5007 mg 218%
Total Carbohydrate 334.8 g 122%
Dietary Fiber 22.7 g 81%
Total Sugars 25.3 g
Protein 141.5 g 283%
Vitamin D 0.0 mcg 0%
Calcium 1811 mg 139%
Iron 27.5 mg 153%
Potassium 2413 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
17.8%%
40.1%%
Fat: 1275 cal (40.1%%)
Protein: 566 cal (17.8%%)
Carbs: 1339 cal (42.1%%)