Soy-Free Gyros Pita
Discover the irresistible flavors of this Soy-Free Gyros Pita, a wholesome twist on the classic Greek street food! Perfect for those avoiding soy, this recipe features marinated chicken breast infused with Mediterranean spices like oregano, cumin, and paprika, creating a tender, flavorful base for your gyro. The creamy homemade tzatziki sauce, made with Greek yogurt, dill, and cucumber, adds a refreshing tang that pairs beautifully with the crisp lettuce, juicy tomato, and red onion. Crumbled feta cheese completes the ensemble, all tucked into warm, soft pita bread for a portable and satisfying meal. Ready in under an hour, this easy-to-prepare dish is ideal for lunch, dinner, or casual gatherings. Dive into a soy-free Mediterranean feast that’s bursting with color, texture, and robust flavor!
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Recipe Information
Ingredients
- 500 grams Chicken breast
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 3 cloves Garlic
- 1 teaspoon Oregano
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Greek yogurt
- 1 small Cucumber
- 1 tablespoon Fresh dill
- 1 small Red onion
- 1 medium Tomato
- 2 cups Lettuce
- 4 pieces Pita bread
- 0.5 cup Feta cheese
Instructions
Cut the chicken breast into thin strips and place in a bowl.
Add 2 tablespoons of olive oil, 2 tablespoons of lemon juice, minced garlic cloves, 1 teaspoon oregano, 1 teaspoon cumin, 1 teaspoon paprika, 1 teaspoon salt, and 0.5 teaspoon black pepper to the chicken. Mix well to coat.
Marinate the chicken for at least 15 minutes, or up to 1 hour in the refrigerator for better flavor.
While the chicken is marinating, prepare the tzatziki sauce. Peel and grate the cucumber. Squeeze out excess moisture using a paper towel or cheesecloth.
In a bowl, combine the grated cucumber, 1 cup Greek yogurt, chopped fresh dill, and a pinch of salt. Mix well and refrigerate until ready to use.
Slice the red onion and tomato thinly. Wash and chop the lettuce. Set aside.
Heat a pan over medium heat. Cook the marinated chicken strips for about 7-8 minutes on each side, or until fully cooked and slightly crispy.
Warm the pita bread in a dry pan or oven until soft and pliable.
To assemble the gyros, place a portion of cooked chicken onto each warm pita. Top with tzatziki sauce, sliced onion, tomato, lettuce, and crumbled feta cheese.
Fold the pita around the filling and serve immediately.
Nutrition Facts
Calories |
2086 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.5 g | 88% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 8.2 g | ||
| Cholesterol | 505 mg | 168% | |
| Sodium | 7098 mg | 309% | |
| Total Carbohydrate | 175.5 g | 64% | |
| Dietary Fiber | 20.3 g | 72% | |
| Total Sugars | 31.5 g | ||
| Protein | 194.6 g | 389% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 788 mg | 61% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 2925 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
